Homemade Salted Maple Pecan Butter | Ambitious Kitchen (2024)

FAQs

How long does pecan butter last in the fridge? ›

Store your homemade pecan butter in a mason jar or container and store at room temperature or in fridge. If you store at room temp, simply give the pecan butter a stir before you use it. Homemade pecan butter will stay good for a couple of weeks at room temp, and up to 4-5 weeks in the fridge.

Pecans are not cheap, but I assure you that pecan butter is worth every penny. It is liquid gold. Might I suggest that you slather it on a piece of my favorite honey-sweetened banana bread, as I have every morning this week? It makes a healthy breakfast that tastes almost as decadent as a piece of cake.

Pecan butter is not only a delicious and versatile nut butter but also a nutritional powerhouse. Its impressive combination of healthy fats, protein, vitamins and minerals make it a valuable addition to a balanced diet.

Rich in Nutrients

Pecans, the star ingredient in pecan milk, are nutritional powerhouses. They are packed with essential vitamins and minerals, including vitamin E, manganese, phosphorus, and zinc.

Do I really need to refrigerate MaraNatha nut butters? It's generally best to refrigerate our nut butters. Because they do not contain any artificial preservatives or stabilizers, they can become rancid if left out of refrigeration for an extended period of time and/or exposed to warm temperatures.

Storing Homemade Nut Butter

Since homemade nut butter doesn't have added preservatives like most store-bought nut butters it can go rancid more quickly. The key is to limit your home made nut butter to light, heat and air, preferably keeping it refrigerated or even frozen.

Almond nut butter

With 200 calories, nearly 19 grams of fat, and almost 5 grams of protein, almond butter can help you bridge the gap between meals when you're hungry. It contains heart-healthy monounsaturated fats as well as vitamins and minerals, including vitamin E, magnesium, and calcium.

Pecans have a very low glycemic index, which means that eating them does not cause a spike in blood sugar, even in people with diabetes.

What's the healthiest nut to eat? ›

Most nuts appear to be generally healthy. But some may have more heart-healthy nutrients than others. For example, walnuts contain high amounts of omega-3 fatty acids. Almonds, macadamia nuts, hazelnuts and pecans also appear to be quite heart healthy.

Plus, nuts are one of the healthiest things you can eat, so these spreads are great for you. Like most people, I used to buy all my nut butters. But it turns out they're a lot better when homemade. They taste better, they're usually healthier, and they're definitely cheaper.

Dairy milks typically have the most nutritional value. Among the plant options, soy milk comes closest to the nutritional profile of cow's and goat's milks. Many plant-based milks are lower in saturated fat and calories than cow's milk.

For overall nutrition profile, however, almond milk and cashew milk top our list. In an extremely low-calorie package, one cup of each contains approximately 25 to 50 percent of your day's calcium and 25 percent of your daily vitamin D.

Due to the sugar addition, condensed milk is more durable than evaporated milk. The benefits of regular milk are boosted in condensed milk since it contains more sugar. Condensed milk is a good source of these nutrients in addition to calcium, vitamin D, vitamin B12, vitamin A, riboflavin, phosphorus, and protein.

You'll be able to tell fairly quickly tell if your peanut butter has turned rancid: It will have a metallic, bitter and almost stale smell. It may also be darker and dried out in appearance. If it's natural peanut butter, it may be moldy. Any of these features signal it's time to throw away your jar of peanut butter.

It'll keep for between three and six months in the fridge—plus you won't get the oil separation inside the jar that occurs at room temperature (not a big deal; just stir until smooth.). No matter what, make sure the lid is on tight. If in doubt—if a nut butter smells off—don't eat it.

In the refrigerator, well-wrapped salted butter can last up to five months without spoiling. Salt is a preservative that prevents microbial growth and extends shelf life. Unsalted butter can last up to three months in the fridge. (If the butter is unwrapped, shorten those projections to about two months in the fridge.)

Homemade egg-rich pies such as pecan, pumpkin, lemon meringue and custard must be kept refrigerated after cooking and cooling. Cream and chiffon pies must be stored in the refrigerator. These pies can be kept three to four days.