Southern Food Is Comfort Food (2024)

Southern Comforts

Everyone knows that fried chicken and fluffy biscuits are Southern staples. But what about Country Captain (a stew-like chicken dish), Hoppin' John (made with black-eyed peas), and Louisville Hot Brown (a gratinéed turkey sandwich)? There are so many culinary classics of the American South: smoked country ham and redeye gravy, chicken and dumplings and crayfish étouffée are just a few more. And then there's Brunswick stew: first made with squirrel meat (now mostly with chicken), Brunswick stew originated in Virginia or Georgia--depending on who's telling the story. And for dessert? Don't forget the pecan or sweet potato pie, or fresh peach cobbler!

Southern Food Is Comfort Food (1)

Some favorite Southern comfort recipes

  • Quick Hoppin' John Soup
  • Brunswick Stew
  • Ham with Redeye Gravy
  • Great-Grandmother Steinbeck's Johnnycake (Cornbread)
  • Chicken and Dumplings IV
  • Grandma Oma's Pickled Okra
  • Southern Style Holiday Greens
  • Oklahoma Cheese Grits
  • Chicken Fried Chicken

Southern BBQ Culture

Barbeque is a Southern thing. Sure, its popularity has spread out to all points on the compass. But real barbeque is a revelation, seldom experienced outside of the South where time is of the essence--in the sense that it is essential to take your time. Only in the South can the style of barbeque provoke such raw emotional responses. In fact, whether you prefer barbequed "pulled" pork shoulder or ribs could be a product of where you grew up. Same goes for the ingredients you want in your barbeque sauce and whether you're working with pork or beef.

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  • Amazing Ribs
  • North Carolina-Style Pulled Pork
  • Dry Rub for Ribs
  • Favorite Barbecue Chicken
  • David's Mesquite Smoked Texas Brisket
  • Phil's Hot Dry Rub
  • Bill's Smoked BBQ Baby Back Ribs
  • Southern Grilled Barbecued Ribs

The Flour Makes 'em Fluffy

Biscuits are best in the South, where soft winter wheat flour bakes them up light and fluffy. Traditionally, lard was added to the mix, but in these health-conscious times, shortening frequently gets the nod. Biscuits make a scrumptious accompaniment to fried chicken or chicken-fried steak with creamy country gravy--or for breakfast topped with savory sausage gravy.

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  • Kentucky Biscuits
  • Sausage Gravy I
  • South Georgia Biscuits

It's Got Soul

Much of what we consider traditional Southern cuisine comes down to us from the days of slavery. Slaves ingeniously made do with what little they had, turning poor cuts of meat into tender slow-cooked wonders and various vegetables and grains into flavorful greens, grits, black-eyed peas and sweet potato pies.

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  • Okra with Tomatoes
  • Down Home Chitterlings
  • Southern as You Can Get Collard Greens
  • Creole Chitterlings (Chitlins)
  • Southern Style Pig Tails

Laurels for Louisiana

Louisiana merits special mention as a food region entirely unto itself, with New Orleans as its undisputed capital. More storied than perhaps any other culinary region of the United States, Louisiana is where ancient culinary traditions collided, creating a uniquely American regional cuisine. Once settled in Louisiana, Cajuns and Creoles adapted their French- and Spanish-inspired food traditions to make use of local ingredients (including powdered sassafras leaves, known as filé powder). Cajuns turned bouillabaisse into gumbo; Creoles put a spin on paella, coming up with jambalaya.

  • Authentic Louisiana Red Beans and Rice
  • Alligator Fingers
  • Catfish Gumbo
  • Bubba's Jambalaya
  • Creole Black-Eyed Peas and Rice

Crescent City Classics

New Orleans is the undisputed food capital of the South. Its French, Cajun, Creole, African-American, and Southern influences have rightfully earned the city its international reputation for culinary excellence. New Orleans is the home of such delights as dirty rice, blackened redfish, Bananas Foster, King Cake, soft-shell crab po'boy sandwiches, muffuletta sandwiches (which owe a nod to local Italian immigrants), and the traditional Crescent City breakfast of beignets and chicory-flavored coffee with steamed milk (café au lait).

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  • Bananas Foster II
  • Crawfish Etouffee II
  • Southern Dirty Rice
  • Real N'awlins Muffuletta
  • King Cake
  • Remoulade Sauce a la New Orleans

It Takes a Melting Pot

Think New Orleans cuisine and one of the first things that comes to mind is gumbo. It's a New Orleans classic. We can trace the roots of this dish to the coming together of many cultures. The French influence can be seen in the rich roux base; Choctaw Indians contributed the file powder; slaves of West African origin contributed the okra, as well as the name "gumbo"; Cajuns and Creoles added the "holy trinity" of onions, celery, and green peppers; tomatoes cooked with herbs came by way of Italians, while sausages might suggest a bit of German influence. Gumbo is one stew that really takes a melting pot!

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  • Black-Eyed Pea Gumbo
  • Seafood Gumbo Stock
  • Shrimp and Okra Gumbo
  • Merwin's Shrimp Gumbo
  • Catfish Gumbo

Seafood Special

Seafood is a major player in Southern cooking. The Gulf and the abundant fresh waterways that feed into it offer oysters for po'boys, shrimp for gumbos, catfish for frying, and turtles for turtle soup. Let's not forget the crabs and crawfish, and the many other water-dwelling species--like red snapper, flounder, grouper, and striped bass--that lend so much to Southern cuisine.

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  • Deep-Fried Oysters II
  • Catfish Creole
  • Hush Puppies I

Into the Outdoors

The warm weather down South, coupled with a genuine love of hospitality, is enough to fill many social calendars with outdoor food events. Church and community picnics, oyster roasts, and afternoon barbeques bring folks together to socialize over a common and comfortable cuisine. Of course, Southern hospitality can be as simple as a glass of sweet tea shared in the shade of a covered porch on a lazy summer day. Those wanting a little kick might favor a bourbon-based drink like a mint julep. Created by a Kentucky Baptist minister, bourbon is the only booze born in the United States.

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  • Fresh Southern Peach Cobbler
  • Good Ol' Alabama Sweet Tea
  • Ambrosia Salad II
  • Floating Islands II
  • Okra Salad
  • Mint Juleps

Totally Nuts

Though native to South America, the peanut took a circuitous route to get to the American South. European explorers in South America first carried peanuts to Africa before they were brought back to America on slave ships. Today, peanuts (which are actually legumes, not nuts) are grown throughout the South, from Virginia to Texas. About half the yearly crop goes into making peanut butter! The rich-flavored pecan is another nutty Southern treat, particularly popular when converted into pies and pralines. Georgia and Texas are major producers.

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  • Yummy Sweet Potato Casserole
  • Chocolate Bourbon Pecan Pie
  • Texas Pralines
  • Catfish Pecan
  • My Mom's Roasted Peanuts

Check out our collection of Southern recipes.

Southern Food Is Comfort Food (2024)

FAQs

What's your go to comfort food best answer? ›

It's the food you like having to feel good. Could be something like fish and chips, mac and cheese, spaghetti, a hot dog, some noodles, a dosa, or maybe Snickers or some good old paratha.

How do you describe southern comfort food? ›

There are some staples found in most southern comfort foods. These can include pork offal, fried chicken, potatoes, grips, cornmeal, peas, and green beans. Of course, there are other items that can get added into a dish.

How would you describe comfort food? ›

Furthermore, comfort foods have specific characteristics—creamy textures, rich flavors, or soothing warmth—that engage our senses in uniquely fulfilling ways. The physical experience of eating these foods can be as comforting as the emotional associations they conjure, making them a go-to for solace and pleasure.

What is classified as comfort food? ›

Fast food like burgers, French fries, and pizza. Homemade meals that your family makes like casseroles, fried chicken and biscuits, pasta, pot pie, and soothing soups and chowders like beef stew, matzo ball soup, and chicken soup. Snacks like chips, pretzels, popcorn, nachos, and munchies that curb snack attacks.

Why do people say comfort food? ›

Comfort food is the name given to food that we simply associate with good. It gives us great pleasure and joy because it evokes positive emotions in us. Comfort food makes us feel good, it activates the reward area of the brain, which can improve mood and reduce stress when we eat these foods, in the moment.

What is considered the best comfort food? ›

Best Weeknight Comfort Food Ideas for Dinner
  • Short Rib Chili. ...
  • Classic Beef Stew. ...
  • Shrimp With Cheddar-Parmesan Grits. ...
  • Cream Cheese Pumpkin Bars. ...
  • Instant Pot Chili Mac. ...
  • Lasagna. ...
  • Smoked Turkey and Andouille Gumbo. ...
  • Chicken Fried Steak. Chicken fried steak is a great idea for a weeknight comfort food recipe.
Jan 10, 2024

How does comfort food make you feel? ›

Many individuals rely on comfort foods when they're depressed, anxious, or simply in need of a little mood boost. Comfort foods can evoke coziness and comfort as they are frequently linked to carefree memories.

What are words to describe a feeling of comfort? ›

  • relaxed.
  • snug.
  • comfy.
  • cozy.
  • warm.
  • resting.
  • satisfied.
  • at ease.

How do you use comfort food in a sentence? ›

The banana is nature's own comfort food. Annie won't speak to him and has turned to chocolate, her comfort food. This example is from Wikipedia and may be reused under a CC BY-SA license. Many of the dishes would be considered comfort food for the nostalgic value.

What is America's #1 comfort food? ›

Become a Jetsetter
  • 1 Chicken and Waffles.
  • 2 Spaghetti and Meatballs.
  • 3 Chicken Fried Steak.
  • 4 Mac and Cheese.
  • 5 Hotdish.
  • 6 Chicago Deep Dish Pizza.
  • 7 Grilled Cheese and Tomato Soup.
  • 8 Matzo Ball Soup.
Mar 1, 2020

Is Pizza a comfort food? ›

One thing that all comfort foods have in common is that they fill you up. Have you ever heard of a comfort food that leaves you feeling slightly unsatisfied and a little hungry? Of course not! Pizza is a fantastic comfort food because it's hot and delicious, but it also fills you up completely.

When food is comfort quotes? ›

Quotes for comfort food captions for instagram
  • “One cannot think well, love well, sleep well, if one has not dined well.” - ...
  • “Good food is the foundation of genuine happiness.” - ...
  • “There is no sincerer love than the love of food.” - ...
  • “Food brings people together on many different levels.

What does your go to comfort food mean? ›

If you call something comfort food, you mean it is enjoyable to eat and makes you feel happier, although it may not be very good for your health.

What's your all-time favorite comfort food? ›

Our 20 all-time favorite comfort foods
  • 1 of 20. Chicken noodle soup. Joshua Resnick / shutterstock.com. ...
  • 2 of 20. Chicken pot pie. Charles Brutlag / shutterstock.com. ...
  • 3 of 20. Chicken tenders. ...
  • 4 of 20. Chili. ...
  • 5 of 20. Chocolate chip cookies. ...
  • 6 of 20. Cinnamon buns. ...
  • 7 of 20. Cornbread. ...
  • 8 of 20. Fries.
May 24, 2024

What comfort food makes you feel good? ›

Comfort foods, the study found, actually do make us feel less sad. So what were the top seven items on my poll? Mac and cheese hit the No. 1 spot, followed by beef stew, apple pie and ice cream, chicken and dumplings/chicken pot pie, meatloaf with mashed potatoes, bread pudding and fried chicken.

What is your go to food meaning? ›

Defined as food that gives emotional comfort to the one eating it, these tend to be favorite foods of childhood, or linked to a person, place or time with which the food has a positive association.

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