How To Freeze Eggs // 3 Safe Efficient Ways (2024)

Who knew you could freeze eggs? Well, you absolutely can. In this post, I will share with you 3 safe and efficient ways to freeze eggs.

Why Freeze Eggs?

  • Cost: Being able to preserve eggs by freezing them is a good thing to know. If you find a good deal on eggs and are allowed to buy more than two dozen, stock up on those eggs and freeze some of them.
  • Supply: There is nothing worse than going to make a batch of cookies and after you have mixed all the dry ingredients, you realize you don’t have eggs!

Although there is nothing wrong with calling your neighbor and asking for a few eggs in return for some cookies, (which we do in our neighborhood), you can simply dip them into your frozen eggs storage instead.

  • Time: Save yourself a little time by having eggs already prepped for cooking or baking ahead of time.
  • Space: A carton of raw eggs can take up a lot of room in the fridge. Freezing them will move them from the fridge into the freezer, saving you a ton of space!

How To Freeze Eggs // 3 Safe Efficient Ways (1)

1- Freezing Individual Raw Eggs In Muffin Tin

This is a good method if you think you will be using only 1-2 eggs at a time.

***Egg yolks have a gelatinous property in them that will thicken when frozen. To keep this from happening just add 1/8 teaspoon of salt or sugar per egg before freezing, and it will stop this from happening. (SALT FOR SAVORY ITEMS – SUGAR FOR SWEET DISHES).

How To Freeze Eggs // 3 Safe Efficient Ways (2)

  • Simply take a muffin pan, I like using this silicone form and crack an egg into each muffin cup.
  • Add 1/8 teaspoon of salt or sugar.How To Freeze Eggs // 3 Safe Efficient Ways (3)
  • Whisk each egg carefully with a fork or small whisk to break up the yolk until just beaten.
  • Place the muffin pan in the freezer to completely freeze the eggs.

How To Freeze Eggs // 3 Safe Efficient Ways (4)

Remove the muffin pan and transfer each frozen egg from the muffin pan into a zip-top freezer bag.

The silicone muffin pan allows you to EASILY pop these little frozen eggs out. No oil or scraping is needed!

Make sure to label the bag with the date. You’ll want to know how long the eggs have been in the freezer. *

Remove as much air from the bag as possible and zip the bag closed. Place the bag into the freezer and use them as needed.

How To Freeze Eggs // 3 Safe Efficient Ways (5)

2- Freezing Raw Scrambled Eggs in Zip Bag

Another way to freeze eggs is to scramble a bunch of eggs and freeze them all together. This is a good option for omelets, scrambled eggs, crepes, egg bites, etc.

  • Place the desired amount of eggs into a bowl. Add 1/8 teaspoon of salt/sugar for each egg. Whisk well then transfer the eggs into a labeled freezer bag to store in the freezer.
  • Indicate on the label how many eggs and the date.
  • Lay the bag of scrambled eggs flat on a cookie sheet in the freezer. The eggs will freeze into a thin sheet and take up less room in your freezer.
  • Remove the pan when frozen. Thaw and cook as usual.

How To Freeze Eggs // 3 Safe Efficient Ways (6)

3- Freeze Cooked Scrambled Eggs

You can also freeze scrambled eggs after they have been cooked.

This is a good way to meal prep for the week and to use in dishes like ham fried rice, or for a quick breakfast. They freeze well and taste really good.

  • Let the cooked scrambled eggs cool completely.
  • Place in zip-top bags, remove excess air, and seal.
  • Label them and place them in the freezer.

How To Freeze Eggs // 3 Safe Efficient Ways (7)

How to Thaw Frozen Eggs

  • Thaw individual eggs in a small container in the refrigerator with a lid overnight or for 4-5 hours.
  • If you’re pressed for time, you can put the egg in a small bowl inside a bigger bowl of cold water. Cold water works since it’s still warmer than the frozen egg. The temperature difference also won’t shock the frozen egg, as warm or hot water might. This method takes 20 to 30 minutes.
  • Once thawed, you can use them as you would use fresh eggs.

DO NOT REFREEZE EGGS!

How long will frozen eggs last?

According to the FDA, you should use the eggs within 1 year.

Common Questions:


Can You Freeze Egg Yolks and Egg Whites Separately?


Yes! Simply separate your egg whites into one muffin pan and your egg yolks into another. Add the salt to the egg yolks, whisk, and follow the rest of the instructions.

Common Questions:

Can You Freeze Egg Yolks and Egg Whites Separately?

Yes! Simply separate your egg whites into one muffin pan and your egg yolks into another. Add the salt to the egg yolks, whisk, and follow the rest of the instructions.

Can You Freeze an Egg in the Shell?

No! According to the USDA, if an egg cracks while it freezes, it needs to be thrown away.

Alternatively, if it doesn’t crack while freezing, the egg white and yolk don’t blend well together after being frozen this way, making the uses limited.

How To Freeze Eggs // 3 Safe Efficient Ways (8)

How To Freeze Eggs // 3 Safe Efficient Ways (9)

Jan Howell

My intention for this website is to share tips and tutorials that I have found on my journey of life that has brought me joy, improved health, and peace, in hopes that it will do the same for you. I hope you'll join me on this journey!

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  1. How To Freeze Eggs // 3 Safe Efficient Ways (10)

    Louise

    Awesome information. Thank you so much for this post.
    Blessings,
    Louise

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    • How To Freeze Eggs // 3 Safe Efficient Ways (11)

      Jan HowellModerator

      Thank you and you are so welcome. Blessings to you Louise

      • Reply
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  2. How To Freeze Eggs // 3 Safe Efficient Ways (12)

    Pat

    Hi Jan.
    I really appreaciate all the tips you share so freely with us.

    This one is particularly helpful for me personally.
    I’m a senior, live on my own and just don’t bake very much.
    ( grandkids live in the United states while I’ m here in Canada.)

    I was a bit confused over the time to thaw.
    You stated:
    “overnight for 4-5 hours”

    Although that is compatible with my sleeping routine I’m wondering if it would make a difference if they were in the fridge for longer.

    Also could you mention about how long it takes to thaw with the water method?

    Thanks again for all the advice you give.
    Stay safe and be well. Pat 🙂

    • Reply
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    • How To Freeze Eggs // 3 Safe Efficient Ways (13)

      Jan HowellModerator

      HI Pat, here is a better explanation of those instructions. Thaw individual eggs in a small container in the refrigerator with a lid overnight or for 4-5 hours.
      If you’re pressed for time, you can put the egg in a small bowl inside a bigger bowl of cold water. Cold water works since it’s still warmer than the frozen egg. The temperature difference also won’t shock the frozen egg, as warm or hot water might. This method takes 20 to 30 minutes.

      • Reply
      • Link

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Jan Howell

Whether it’s a new recipe, a fun craft, or some handy tips for your garden and home, I hope to empower and inspire you with skills that you can use to create joy, improved health, and to do it in a simple way.

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How To Freeze Eggs // 3 Safe Efficient Ways (2024)

FAQs

How To Freeze Eggs // 3 Safe Efficient Ways? ›

If you are freezing individual eggs, use 1/8 teaspoon of salt or sugar for each egg. Store your eggs. Cover and freeze in a muffin tin or ice cube tray until frozen (about 4-6 hours), and then transfer them to freezer containers or freezer-safe bags.

What is the safest way to freeze eggs? ›

Portion them into freezer-safe containers (we find a muffin tin or ice cube tray works great for this), seal them tightly, and label with the contents and date. Again, only freeze fresh eggs. Expired eggs should go straight in the trash or compost bin.

Can you freeze eggs in ziploc bags? ›

These tips are important whether you're freezing whole eggs, yolks or whites: Zip lock bags/muffin tins – zip lock bags are great for freezing flat and avoiding freezer burn.

What is the best form to freeze eggs? ›

If you're using an ice cube tray, it's likely translating to a half egg per cube, for recipe planning purposes. If you're using a plastic bag, place the sealed bag on a sheet tray or another surface so it lays flat in the freezer (you can remove the tray once it has frozen).

What are the techniques of freezing eggs? ›

After eggs are harvested, they go through vitrification — a method of quickly putting eggs into a deep freeze. They're stored in liquid nitrogen tanks in an embryology lab.

What not to do during egg freezing? ›

In order to avoid ovarian torsion (twisting of the ovary when it becomes enlarged that requires surgery to “*ntwist”) during an egg freezing cycle, women need to limit exercise and intercourse.

What is the biggest risk of egg freezing? ›

Ovarian hyperstimulation syndrome (OHSS) is a painful and potentially dangerous byproduct if a woman is improperly stimulated during egg freezing or IVF. OHSS symptoms include pain, nausea, dizziness, vomiting, hospitalization, organ failure or worse.

Can I freeze eggs in mason jars? ›

Freezing in Mason Jars

An 8 ounce mason jar will hold about 4 large eggs. For one dozen eggs you'll need 3-4 jars. Wash and dry mason jars and lids.

Can you vacuum seal and freeze eggs? ›

Once the eggs are frozen, remove them from the tray and put the egg cubes into a vacuum seal bag or a ziplock bag (from which as much air as possible has been removed) and then put the bag into the freezer for storage. You can then remove however many cubes you need for baking and cooking. Easy peasy!

Can I freeze scrambled raw eggs? ›

2- Freezing Raw Scrambled Eggs in Zip Bag

Place the desired amount of eggs into a bowl. Add 1/8 teaspoon of salt/sugar for each egg. Whisk well then transfer the eggs into a labeled freezer bag to store in the freezer. Indicate on the label how many eggs and the date.

How to freeze eggs in a muffin pan? ›

Freezing your eggs for individual servings

For freezing chicken eggs in individual servings, this is the easiest method. Simply break each one into a muffin tin sprayed with non-stick cooking spray and add a 1/2 pinch of salt into each muffin spot. Whisk gently to combine, then place the muffin tin in the freezer.

Can milk be frozen? ›

Freezing milk is easy, helps avoid waste, allows a backup supply, and saves money. Thawed milk will be most nutritious if people freeze it at its freshest. However, as long as freezing happens on or before the best before date, it is fine to freeze milk and thaw it for later use.

Can I freeze potatoes? ›

You absolutely can freeze potatoes, and you should if you have an excess of spuds. But there's one important thing to remember: You should really only freeze cooked or partially cooked potatoes, as raw potatoes contain a lot of water. This water freezes and, when thawed, makes the potatoes mushy and grainy.

Does insurance cover egg freezing? ›

How are people paying for egg freezing? For insurance purposes, egg freezing is usually considered elective unless you have a medical problem or are undergoing a treatment that could impact your fertility, such as certain cancer treatments. That's why in most cases, insurance plans don't cover it.

Is egg freezing worth it? ›

One recent study put the overall chances of a live birth from frozen eggs at an average of just 39 percent. For patients younger than 38 at the time of egg freezing, the chances rose to 51 percent. It's “certainly much lower than one would hope,” said Ginsburg.

How much does freezing eggs cost? ›

Key takeaways: On average, the cost of freezing eggs can be anywhere from $10,000 to $15,000 per cycle. More than one cycle may be needed, which can make the total cost about $40,000 or more. Grants, manufacturer savings programs, and multiple-service discounts can help reduce the financial burden.

Are there risks to egg freezing? ›

Perhaps the most important medical risks associated with egg freezing are those that can result from ovarian stimulation, such as ovarian hyperstimulation syndrome.

How much does it cost to freeze your eggs? ›

Egg freezing can cost up to $30,000+, but the average cost is around $11,000, with the typical range being $8,000 to $15,000 per cycle (if you pay out-of-pocket). Keep in mind, storage fees will cost you anywhere from $500 to $1,000 annually.

Can I freeze my eggs after 50? ›

There is no actual age limit or cutoff for freezing your eggs, although the potential of those eggs turning into a live birth reduces in the 40s. According to research, women who are under age 36 when freezing their eggs have a 95% survival rate for their eggs once they are thawed.

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