Healthy Cheesecake with Cottage Cheese | The Worktop (2024)

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Surprise yourself with a Healthy Cheesecake made with cottage cheese and Greek yogurt. It's muchhigher in protein than a classic cheesecake, but you'll never be able to taste the difference. Serve it with black currant jam for a beautiful sweet tang.

Healthy Cheesecake with Cottage Cheese | The Worktop (1)

Sometimes people ask why I like to take something that's perfectly delicious (like a classic cheesecake) and change it(in this case, to ahealthy cheesecake with cottage cheese). Often, I just like to see what I can get away with. Did I say this Beet Muffin was actually red velvet? Oops!

Surprise! A Healthy Cheesecake made with cottage cheese and Greek yogurt

Healthy Cheesecake with Cottage Cheese | The Worktop (2)

I made this swap to cottage cheese thoughbecause I'm trying to find a way to add more cottage cheeseinto my diet. Cottage cheese is high in protein, vitamins and calcium, all of which are a good thing to include in a breakfast.

It's muchhigher in protein than a classic cheesecake, but you'll never be able to taste the difference

Prior to the 1980s, cottage cheese overshadowed yogurt sales and was tooted as a health food. But halfwaythrough the 1980s, yogurt took off and leftcottage cheese sales in the dust.

While yogurt consumption has increased 7 fold, cottage cheese consumption hashalved (read more about the trend from NPR).

Healthy Cheesecake with Cottage Cheese | The Worktop (3)

I remember eating cottage cheese as a kid every time I went to a self-serve salad bar. I'd always have it withmelon and pineapple, and itwas really tasty.

At some point, Istarted eating a lotmore yogurt instead of cottage cheese. I seemed to have forgotten about cottage cheese, until I became pregnant and I started scouring the Internet about what health foods I should eat.

Cottage cheese appeared on almost every list of 'best foods for pregnant women' because it's high in protein!

Healthy Cheesecake with Cottage Cheese | The Worktop (4)

After multiple tubs of cottage cheese with fruit and toast, I started craving something new and knew I needed to make ahealthy cheesecake with cottage cheese.

When I shared this cheesecake, no one even noticed that instead of cream cheese in it, I made itwith cottage cheese and greek yogurt.

Healthy Cheesecake with Cottage Cheese | The Worktop (5)

It's much higher in protein than a classic cheesecake, andto me, that's a thumbs upbecause our babyis getting nutrients while I'm getting a slice of heavenly cheesecake.

Make this Healthy Cheesecakeeven healthier by using a spelt crust and topping it with fresh fruit and granola

If you want to make this even healthier, you can use the spelt crust from this Breakfast Greek Yogurt Cheesecake, and top it with granola and fresh fruit instead of jam. Good morning to cheesecake!

Healthy Cheesecake with Cottage Cheese | The Worktop (6)

This healthy cottage cheese cheesecake is topped with black currant jam in the photos. But if you would like a healthier topping, try using thisEasy Blueberry Jam with Chia Seeds(the jam is made with no refined sugar).

Healthy Cheesecake with Cottage Cheese | The Worktop (8)

Healthy Cheesecake with Cottage Cheese

Print Recipe Save Recipe

Serves: 12 servings (one 8-inch cheesecake)

Prep: 20 minutes mins

Cook: 1 hour hr

Total: 1 hour hr 20 minutes mins

Surprise yourself with a Healthy Cheesecake made with cottage cheese and Greek yogurt. It’s much higher in protein than a classic cheesecake, but you’ll never be able to taste the difference. Serve it with blackcurrant jam for a beautiful sweet tang.

Ingredients

For the crust

  • 1 ½ cups graham cracker crumbs (140 grams) (also works with digestive crumbs)
  • ¼ cup caster sugar (50 grams)
  • 6 tablespoons unsalted butter (85 grams) melted
  • ½ teaspoon ground cinnamon

For the cheesecake filling

  • 2 ⅓ cups cottage cheese (500 grams)
  • 1 cup Greek yogurt (200 grams)
  • 2 large eggs
  • ¼ cup plus 1 tablespoon maple syrup (75 grams)
  • 2 teaspoons all-purpose flour
  • ½ bourbon vanilla bean

For the blackcurrant jam

  • ¾ cup blackcurrants (150 grams)
  • ½ cup granulated sugar (100 grams)
  • 3 tablespoons water (50 milliliters)

Instructions

  • Line an 8-inch springform pan with parchment paper on the bottom. Oil the sides of the pan if it is not non-stick.

  • Preheat oven to 350°F / 176°C.

To make the crust

  • In a large bowl, mix everything together.

  • Gently press the crust into the lined pan. I find it easiest to use a small piece of parchment paper to cover my fingers, and press down on the crust. Set aside.

To make the cheesecake filling

  • In a food processor or blender on low speed, blend the cottage cheese and Greek yogurt together until it is smooth.

  • In a small bowl, beat the eggs together. Beat the eggs, maple syrup and flour into the cottage cheese mixture. Scrape the seeds out of the vanilla pod and mix into the cheesecake.

  • Pour everything into the pan. Bake in the oven for about 1 hour, until the cheesecake is set.

To make the blackcurrant jam

  • In a medium saucepan, mix everything together. Bring to a boil, then reduce the heat to medium-low. Cook for 10 minutes, stirring frequently.

  • Allow to cool before topping on the cheesecake.

To serve

Course: Fruits and Yogurts

Author: The Worktop

Cal : 232kcal

Note: Nutrition information is a rough estimate.

Love this?I would appreciate a star review! Snap a picture and share it with me on Instagram using #theworktop and tagging me @theworktop.

Looking for more Cottage Cheese Recipes?

« Overnight Chia Seed Pudding with Almond Milk (Vegan, GF)

Healthy Spinach Smoothie with Hemp Butter (Vegan, GF) »

About Tina Jui

A breakfast lover and food blogger. Tina develops everyday breakfast recipes on The Worktop, and writes about all things related to breakfast and brunch. Read more about Tina Jui or drop an email to say hi.

Reader Interactions

Comments

  1. Neva says

    Healthy Cheesecake with Cottage Cheese | The Worktop (10)
    I made so many alterations to the recipe it’s astonishing this came out so well! 1. Used premade Keebler graham cracker crust; 2. I only had 3/4 C. Cottage cheese, so softened 4oz cream cheese in microwave then added cottage cheese; 3. Fat Free Greek yogurt; 4. Mixed with immersion blender; 5. Scant 1/4 C of maple-agave syrup added instead of pure maple syrup; 6. Vanilla bean paste used instead of 1/2 vanilla bean.

    Reply

  2. Anita says

    Looks lovely, so excited to try - if I wanted to use a granulated sugar-free substitute instead of maple syrup, what adjustments would you recommend to the remaining wet/dry ingredients?

    Reply

  3. Lilian says

    Hi Tina! Thanks for your recipe! I’m going to run to the store today to buy the ingredients. Just wondering if you use fa*ge brand yogurt? Because at the store there’s many kinds of yogurts from runny to thick. Do you strain the cottage cheese and yogurt beforehand? Thanks!

    Reply

  4. Ariana says

    Can the all purpose flour be substituted for almond flour to make it more low carb friendly?

    Reply

  5. B Radez says

    Healthy Cheesecake with Cottage Cheese | The Worktop (11)
    I used fat free cottage cheese, whole milk yogurt, lemon curd instead of jam. Tasted wonderful. However, 6 tablespoons of butter for the crust is tooooo much. It oozes fat after baking and cooling. Wonder if other people had similar experience.

    Reply

  6. Megan says

    If I’m doing this as mini cheesecakes in cupcake pan, how long do I cook?

    Reply

  7. Aneta says

    Hi, I'm just wondering what kind of cottage cheese you use? Is it dry curd?

    Reply

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Healthy Cheesecake with Cottage Cheese | The Worktop (2024)

FAQs

Can I substitute cottage cheese for cream cheese in cheesecake? ›

Yes! While there's nothing quite like a classic New York cheesecake made with cream cheese, you can, believe it or not, make a fantastic creamy cheesecake with cottage cheese instead. When pureed smooth, cottage cheese becomes incredibly thick and creamy, just like cream cheese.

What can you add to cottage cheese to make it taste better? ›

SAVORY
  1. Veggies. Tomatoes, cucumbers, peppers, and avocado: pretty much whatever suits your fancy. And a drizzle of olive oil.
  2. Seeds and nuts. Stir in your favorites together or separately.
  3. Grains. Quinoa, anyone?
  4. Salsa. You decide: mild, medium or hot! Or try hot sauce.
  5. Eggs. Plus salt and pepper.
  6. Crumbled bacon. Yum!

What is the secret to cheesecake? ›

The main trick with cheesecake is gentle, coaxing heat. Just as you want them to cook slowly, you also want them to cool gradually. Quick changes of temperature upset the structure of the cake, causing cracks. For a moister, creamier cake, turn off the heat when the center's still loose and let cool in the oven.

Is cheesecake a healthier option? ›

Cheesecake typically has about the same calories as an iced chocolate cake and roughly 30 per cent fewer calories than a chocolate mud cake. It also has on average 2-3 times as much calcium, less sugar and more protein than either kind of chocolate cake.

How much cottage cheese to replace cream cheese? ›

Cottage cheese

You can easily make the texture smoother by pureeing cottage cheese with a dash of lemon juice. Use cottage cheese in place of cream cheese in a 1:1 ratio for dips and spreads. Before using it for baking or cooking, consider mixing it with cream or half-and-half to add thickness.

Is cottage cheese healthier than cream cheese? ›

Choosing a low-fat cottage cheese can reduce saturated fat intake when substituting it for other higher fat foods, such as cream cheese, sour cream, mayonnaise or ricotta cheese. It's also full of vitamins and minerals that support a healthy diet.

What to eat with cottage cheese for weight loss? ›

You can cut calories and fat from your diet and promote healthy weight loss by substituting cottage cheese for other foods. Here are some suggestions: Add cottage cheese to your morning smoothie. Top cottage cheese with fresh berries, mango, or pineapple for a healthy snack.

What is healthier yogurt or cottage cheese? ›

Huneke gives an analysis, “nu*tritionally speaking, plain Greek yogurt is the closest comparison (to cottage cheese) – they're both lower in calories (the 0-2% fat versions), high in protein, a good source of calcium, contain no added sugars, and have lower levels of lactose (so they're among the more easily-tolerated ...

Is it OK to eat cottage cheese every day? ›

He said that while most cheese, including cottage cheese, contains nutrients such as vitamins and calcium, it can also have high levels of sodium and fat, so he recommends eating it in moderation.

What makes New York cheesecake different than regular cheesecake? ›

New York cheesecake is heavy on the cream cheese which is why it's so dense and rich. Extra cream cheese isn't the only thing that makes New York cheesecake so special. It also includes extra eggs and egg yolks to provide and smooth consistency.

What not to do when making cheesecake? ›

16 Mistakes You're Making With Homemade Cheesecake
  1. Working with cold ingredients. Hobo_018/Getty Images. ...
  2. Using whipped cream cheese. ...
  3. Using low-fat cream cheese. ...
  4. Undermixing your cheesecake. ...
  5. Not diversifying your cheeses. ...
  6. Not being careful with your eggs. ...
  7. Only making plain cheesecake. ...
  8. Baking in anything but a springform pan.
May 29, 2023

What does adding an extra egg to cheesecake do? ›

Adding richness and a smooth texture, the proteins in the eggs set up during the gentle baking process, solidifying the dense network of dairy and sugar into a sliceable whole. Too many eggs will create a cracked and sunken cheesecake with an overly firm texture. Too few eggs and the cheesecake won't set well.

What is the healthiest cake to eat? ›

Angel Food Cake

Angel food cake is healthy because It does not contain egg yolk and butter. Without egg yolk and butter these cakes are low on calories and fats. A single slice of Angel Food Cake contains just almost around 70 calories.

Can I eat cheesecake while losing weight? ›

Even though having a slice of your favorite cheesecake on occasion won't significantly affect your body weight, eating cheesecake and other high calorie desserts too often can lead to unwanted weight gain. Consider sharing a slice with a friend or eating half of your slice and taking the other half home to freeze.

Can diabetics eat cheesecake? ›

With a few changes, and the addition of fiber-rich berries, cheesecake can fit in a type 2 diabetes diet. Cake is the quintessential celebratory dessert — a staple at weddings, birthdays, and anniversaries alike.

What can I substitute for cream cheese in a cheesecake? ›

  • Neufchatel.
  • Dairy-Free Cheese.
  • Mascarpone.
  • Greek Yogurt.
  • Ricotta.
  • Sour Cream.
  • Other Soft Cheeses.
Mar 1, 2024

Can you use cottage cheese like cream cheese? ›

Using Cottage Cheese Instead of Cream Cheese

You can use it as a spread, mix it into your scrambled eggs, use it as a crudites dip, or blend it to use in sauces and soups – anywhere you would normally use cream cheese.

What is a good substitute for cream in cheesecake? ›

You can combine whole milk with butter or margarine, mix half-and-half with melted butter, or go dairy-free with olive oil and soy milk. Cornstarch and milk make a low-fat alternative, while milk and Greek yogurt add much more richness to the recipe!

Why does my cheesecake batter look like cottage cheese? ›

Split/Curdled Cheesecake Mixtures

When your cheesecake mixture splits or curdles, it will often look like cottage cheese, or just a little bit lumpy. It will look like it's quite runny, or becoming more runny – but the texture will have soft lumps inside it.

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