30 Minute Chinese Egg Drop Chicken Rice Soup with Garlicky Chile Oil. (2024)

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30 Minute Chinese Egg Drop Chicken and Rice Soup with Garlicky Chile OIl. For nights when you’re craving Chinese, but don’t want to leave the comfort of your kitchen. Classic egg drop soup made with a touch of soy sauce, tangy rice vinegar, creamy eggs, winter greens, and steamed rice. Top each warming healthy bowl of soup with garlicky chili oil spooned over top. This quick, simple, and healthy rice-filled Chinese soup can be made and ready in just twenty minutes, perfect for any night of the week.

30 Minute Chinese Egg Drop Chicken Rice Soup with Garlicky Chile Oil. (1)

I have this bizarre memory of eating Chinese food with my brothers on Christmas Eve when I was a kid. To set the scene, my mom was running around the house getting ready for her annual Christmas Eve party (so it was chaos). My brothers and I were watching The Santa Clause (still one of my favorite movies) while eating chicken fried rice…and basically ignoring everything my mom asked us to do. And yes, I too have no idea where my brothers scored Chinese food on Christmas Eve.

For whatever reason, I recall this memory every single December. It seems to have been ingrained in me. Because like clockwork, December rolls around and I always want to make Chinese food. I know, so weird and very random.

But I’m not apologizing for making Chinese inspired food. Last year I made chicken potstickers. This year it’s classic Chinese style egg drop soup…with a few twists, of course. Because you all know me, I can’t follow a recipe if my life depended on it.

30 Minute Chinese Egg Drop Chicken Rice Soup with Garlicky Chile Oil. (2)

Here is how you make Chinese egg drop soup.

If you’re not familiar with egg drop soup, it’s a classic Chinese soup made with seasoned broth and soft “egg noodles” throughout. The “egg noodles” are quickly made by whisking raw eggs into the simmering chicken broth. It’s incredibly simple, but also incredibly delicious. And so cozy too!

I added a few additions to make my soup a little unique, while still keeping the cooking process very easy.

This soup is made in one pot, requires mostly pantry staple ingredients, and comes together in just about thirty minutes. Start out by cooking up a good amount of ginger, then adding in broth, soy sauce, and rice vinegar. Then add the chicken for a nice dose of protein. Of course, if you’re vegetarian you can omit the chicken and simply use vegetable broth.

Simmer everything together until the chicken is cooked through. While that’s happening, whisk up a few eggs, then slowly pour the eggs into the simmering broth. The eggs will cook and create pretty looking “egg noodles” throughout the soup.

30 Minute Chinese Egg Drop Chicken Rice Soup with Garlicky Chile Oil. (3)

Make extra garlicky chile oil…

Yes, you should do this. I know they sell chili oil in the store, but this homemade chili oil is better. It’s full of peanut oil, garlic, chili flakes (use Sichuan or Korean chili flakes if you can find), and a little salt.

It’s without a doubt my favorite sauce to spoon over dishes for additional flavor. I almost always have a jar full in my pantry. Make the chili oil while the chicken is simmering. Trust me your bowl of soup NEEDS some chili oil.

Tip: double the oil recipe and keep some on hand to use throughout the week. The oil is delicious when spooned over basically anything savory.

30 Minute Chinese Egg Drop Chicken Rice Soup with Garlicky Chile Oil. (4)

Finish things up.

The most important ingredient? Rice. Yes, your bowl of egg drop soup needs rice. It’s not traditional by any means, but it sure is good.

I like to spoon steamed rice into bowls, then ladle the soup over top. This way the rice won’t soak up all the soup broth in the larger pot. Top each bowl off with green onions and a few spoonfuls of that garlicky chili oil.

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This soup is…

…so incredibly easy to make

…a little creamy, but also brothy too.

…salty, but full of ginger and garlic to balance it all out.

…healthy, with plenty of greens and lean chicken.

…the best thing you can make on a busy Wednesday night in December.

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If you make this 30 minute Chinese egg drop chicken and rice soup, be sure to leave a comment and/or give this recipe a rating! Above all, I love to hear from you guys and always do my best to respond to each and every comment. And of course, if you do make this recipe, don’t forget to tag me on Instagram! Looking through the photos of recipes you all have made is my favorite!

30 Minute Chinese Egg Drop Chicken and Rice Soup

Author: Tieghan Gerard

Prep Time 10 minutes minutes

Cook Time 20 minutes minutes

Total Time 30 minutes minutes

Servings: 4

Calories Per Serving: 667 kcal

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

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Ingredients

Garlicky Oil

US Customary - Metric

Instructions

  • 1. Heat the sesame oil in a large saucepan over medium heat. When the oil shimmers, add the ginger and red pepper flakes and cook until fragrant, 30 seconds to 1 minute. Stir in the broth, soy sauce, and rice vinegar. Add the chicken. Increase the heat to high and bring to a simmer. Simmer covered for 15 minutes, until the chicken is cooked through. Shred the chicken with 2 forks.

    2. Meanwhile, in a small bowl, whisk together the cornstarch and 1⁄4 cup cold water until smooth.

    3. Bring the soup to a boil and slowly add the cornstarch mixture and cook, stirring often, until thickened, about 3 minutes. Reduce the heat to low and carefully add the eggs, stirring to break them apart as they cook in the liquid. Stir in the spinach. Remove the pan from the heat and stir in the green onions. Taste and add more salt and pepper as needed.

    4. Divide the rice among four bowls and pour the soup over the top. Garnish with green onions and chili oil.

Garlicky Chile Oil

  • 1. Heat a large skillet over medium heat. Add the peanut oil, garlic, and chili flakes. Cook, stirring occasionally until the garlic is fragrant, 5-8 minutes. Remove from the heat and very carefully transfer the oil to a heat proof bowl or glass jar.

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30 Minute Chinese Egg Drop Chicken Rice Soup with Garlicky Chile Oil. (7)

30 Minute Chinese Egg Drop Chicken Rice Soup with Garlicky Chile Oil. (2024)

FAQs

Is Chinese takeout egg drop soup healthy? ›

Egg drop soup is quite healthy. Egg drop soup calories and carbohydrates are low, which makes the dish good for people watching their weight. While the chicken broth and eggs are nutritious, this soup has the drawback of being high in sodium. However, you can reduce the saltiness by making the dish at home.

Why is Chinese egg drop soup so thick? ›

Beating the eggs with cornstarch before adding to the broth thickens them so they will be evenly distributed throughout the broth.

What is Chinese egg drop soup made of? ›

So What Is Egg Drop Soup? In case this recipe is new to you, egg drop soup is a staple at Chinese restaurants across the United States. It's typically made with lightly-seasoned chicken or veggie broth, and filled with delicious egg “ribbons”, which are created by whisking raw eggs into the simmering broth.

Why is egg drop soup so good? ›

It is: Rich in Protein: Eggs, the main ingredient in egg drop soup, are an excellent source of high-quality protein, as is bone broth (homemade or store-bought), which usually contains 8-10 g protein per cup. You can further boost the soup's protein content by adding shredded, cooked chicken, shrimp, or tofu.

What is the healthiest soup from a Chinese restaurant? ›

Egg Drop Soup

Of the soups commonly found on Chinese restaurant menus, egg drop is the healthiest. Totally starving when you walk into a Chinese restaurant? Order soup as an appetizer, and egg drop is tops. "It's really made with eggs, so it does offer quite a bit of protein," says London.

What is the healthiest Chinese food to order? ›

The 17 Healthiest Chinese Food Takeout Options, According to Registered Dietitians
  • Chinese Eggplant With Garlic Sauce. ...
  • Steamed Dumplings. ...
  • Brown Rice With a Scrambled Egg. ...
  • Shrimp or Tofu Entrées. ...
  • Kung Pao Chicken. ...
  • Buddha's Delight. ...
  • Chicken Lettuce Wraps. ...
  • Sauce on the Side. This tip came up again and again.
Jan 7, 2018

Is egg drop soup good for your stomach? ›

is egg drop soup good for upset stomach? Yes, egg drop soup is often considered soothing for an upset stomach. Its mild flavor and easy-to-digest ingredients, like eggs and broth, can provide comfort and nourishment.

Which is healthier wonton soup or egg drop? ›

Choosing the Healthiest Soup

Both egg drop and wonton soups are among the better options if you are trying to eat healthy at a Chinese restaurant. A cup of egg drop soup contains 65 calories and only 1.5 grams of fat, while a cup of wonton soup provides 71 calories but only 0.6 grams of fat.

Do Chinese people eat egg drop soup? ›

Egg Drop Soup, or Egg Flower Soup, is a Chinese Takeout favorite – it's so simple, comforting, and delicious! It shocks people when they realize just how EASY (and fast!) it is to make at home!

Is egg drop soup bad for cholesterol? ›

Egg drop soup contains 66 calories per 244 g serving. This serving contains 1.5 g of fat, 2.8 g of protein and 10 g of carbohydrate. The latter is 0.2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Egg drop soup contains 0.4 g of saturated fat and 56 mg of cholesterol per serving.

Why is egg drop soup yellow? ›

Egg Drop Soup Recipe Instructions

Stir in the sesame oil, salt, sugar, and white pepper. Add in the turmeric or yellow food coloring, if using. Using turmeric or yellow food coloring gives the soup that rich restaurant-style yellow color but this is optional. Taste the soup, and adjust the seasoning if needed.

Is egg drop soup good as leftovers? ›

Store your leftover egg drop soup for up to four days in an airtight container in the refrigerator. Reheat on the stove or in the microwave.

Does egg drop soup help when you're sick? ›

It's especially perfect when you're sick and trying to rest up and recover. It takes minimal effort, is soothing on your throat, and actually provides some nutrients to help keep your energy up. Please don't wait to make this until your next head cold, you really need egg drop soup in your life immediately!

Is egg drop soup supposed to be gooey? ›

If it is runny you can add in more corn starch, flour, or other thickeners that you prefer. Egg Drop Soup should be a clear, creamy color with a thick texture with a white-looking ribbon that floats in the soup.

Can dogs have egg drop soup? ›

Egg Drop Soup can also be fed to Pets and put on display in/on display containers of all kinds. It is recommended to only feed Egg Drop Soup to Pets that prefer Egg Drop Soup as their favorite type of Food.

How many calories are in Chinese restaurant egg drop soup? ›

There are 65 calories in a 1 cup (241.000g) serving size of Soup, egg drop, Chinese restaurant. The calorie breakdown is 20% fat, 64% carbs, and 17% protein.

Which is healthier, egg drop soup or wonton soup? ›

Choosing the Healthiest Soup

Both egg drop and wonton soups are among the better options if you are trying to eat healthy at a Chinese restaurant. A cup of egg drop soup contains 65 calories and only 1.5 grams of fat, while a cup of wonton soup provides 71 calories but only 0.6 grams of fat.

Is egg drop soup high in sugar? ›

Egg drop soup contains 66 calories per 244 g serving. This serving contains 1.5 g of fat, 2.8 g of protein and 10 g of carbohydrate. The latter is 0.2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate.

What is healthier, hot and sour or egg drop soup? ›

With the egg drop soup, you get cholesterol and saturated fat from the eggs in high-sodium chicken broth. The hot and sour soup has tofu and vegetables, but is loaded with sodium-rich soy sauce.

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