The best wide fit running shoes (2024)

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  • Shop the best wide fit running shoes
  • Do I need wide fit running shoes?
  • Which running shoes are wide fit?
  • The best wide fit running shoes

The best running shoes aren’t just available in one fit these days – plenty are built for those requiring a wider fit, with brands now designing the same model of trainer in regular fit, wide fit and sometimes extra-wide fit versions for both men and women.

Shop the best wide fit running shoes

So, here's our edit of the best wide fit trainers for runners. Keep scrolling to read out full reviews, as well as advice on what to look for if you think you need a slightly wider fit.

Do I need wide fit running shoes?

If you’re not sure if you need a wide or extra-wide fit, you can usually tell by how much bulging there is at the sides of previous running shoes you've used. If you’re experiencing shoe discomfort while running, you should get your foot measured at your local running store. There’s a good chance you’re wearing a shoe that’s too small, particularly if, like most of us, you haven’t been fitted in the past 10 years.

Not all cramp-footed runners need an overall wide-sized shoe, though. Sometimes the problems stem from the length of the shoe, or width and depth of the toebox alone. There are a few brands proven to work better for those of us who prefer a broader forefoot, such as Altra.

For runners with wider feet, we have selected some of the best wide-fit trainers for men and women currently on the market.

Which running shoes are wide fit?

John Jennings, footwear buyer at Runners Need, says that width is one of the main reasons why runners struggle to find a shoe that's comfortable to run in.

‘There are brands whose fit is a little wider,’ he says. ‘Others have very lightweight, pliable uppers that accommodate extra width. Both of these help some runners.’

However, for some runners, this is not enough. ‘By far the biggest step forward in this area is the availability of different width options,’ says Jennings. ‘Take the Brooks Ghost: we carry the wide width for men and women, as well as the standard. It’s an identical shoe, just with extra volume within.’

The terminology for wide shoes is different for men and women. In women’s shoes, 'B' is the standard width, while standard men’s shoes are 'D' width. That means an 'A' would be narrow for women and a 'B' would be narrow for men. For women, wide sizes start at 'D' and go up to 'E' and '2E'. For men, a '2E' is considered wide and a '4E' is extra wide.

The best wide fit running shoes

Hoka Clifton 9 (Wide)

Best daily trainer

Hoka Clifton 9 Wide

The best wide fit running shoes (8)

Best daily trainer

Hoka Clifton 9 Wide

Weight248g (M)
Heel-to-toe drop5mm

The Clifton is one of Hoka’s most popular running shoes, available in a standard and wide option. Designed for everyday miles, it’s a max-cushioned running shoe offering a supremely comfortable and easy-going ride.

In the 9, there’s a new midsole foam (compression moulded EVA) designed to be lighter and more responsive underfoot than previous versions. It’s this that makes the Clifton suitable for reducing fatigue during longer runs, while its rocker profile gently encourages you forward, even on easier days. The upper of the Clifton 9 has also been tweaked and updated to provide a more secure and comfortable fit.

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New Balance Fresh Foam X 860v13

Best daily trainer with stability

New Balance Fresh Foam X 860v13

The best wide fit running shoes (9)

Best daily trainer with stability

New Balance Fresh Foam X 860v13

Weight309g (M), 243g (W)
Heel-to-toe drop10mm

NB’s Fresh Foam X 860v13 is available in wide and x-wide, in both men’s and women’s.

Built for a super-soft ride, these have been designed to be even softer than previous iterations, so if you’re looking for cushioning, comfort and room for wider feet, these are well worth considering. The 860s have also proven popular with overpronators due to the extra support from the dual-density medial post. There's also a traditional heel counter for stability and reduced heel movement.

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Asics Gel-Nimbus 26 Wide

Best for max-cushioning

Asics Gel-Nimbus 26

The best wide fit running shoes (10)

Best for max-cushioning

Asics Gel-Nimbus 26

One of our favourite running shoes of all time, you’ll be glad to hear the Gel-Nimbus 26 is available in a wide fit and extra wide fit – unfortunately, only in the men's size, though. RW testers rated this suitable for longer runs and everyday miles. It's not as plush as the previous iteration, due to the move from FF Blast cushioning to FF Blast Eco cushioning. This makes it a slightly firmer feeling ride, which lends it well to some tempo work. They're still soft underfoot, though, with a smooth, rolling transition. Bouncy, fun, but not overly springy, if you need a recovery day shoe or a long-distance slow-run trainer, this is a great option.

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Brooks Ghost 15

Brooks Ghost 15

The best wide fit running shoes (11)

Weight286g (M), 258g (W)
Heel-to-toe drop12mm

What can we say about the Ghost that hasn’t been said before? A stone-cold classic – the kind of trainer future runners will look back on as a benchmark, a shoe that will get you through mile after mile after mile. Brooks offers a wide range of its shoes in differing widths so you can dial your fit right down: with the Ghost 15, you can purchase it in D, 2E and 4E.

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On Cloudstratus 3

Best for long runs

On Cloudstratus 3

The best wide fit running shoes (12)

Best for long runs

On Cloudstratus 3

Weight290g (M) 250g (W)
Heel-to-toe drop6mm

Compared with On's other offerings, the Cloudstratus has a slightly wider toe box and soft, slightly stretchy mesh upper, which makes it an ideal choice for those looking for slightly more room.

The shoes have the classic On immediate pull-on comfort. But, while this makes them gentle on tired legs and great for recovery miles, they also respond well to an increase in pace, making them a great everyday trainer.

The speedboard helps to roll you forward on each stride for an explosive take-off, while the double Cloudtech cushioning provides that soft landing underfoot. For this reason, they particularly come into their own on long, steady runs, where you're not going too quick or too slow.

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Altra Rivera 3

Best zero drop

Rivera 3

The best wide fit running shoes (13)

Best zero drop

Rivera 3

Now 30% Off

Weight278g (M), 232g (W)
Heel-to-toe drop0mm

The latest rendition of Altra’s Rivera features 2mm more cushioning in the midsole for stack heights of 28mm in the heel and forefoot. Testers said the extra cushioning made the shoe feel more supportive than its predecessor and helped them traverse uneven terrain more easily in the zero-drop shoe.

In addition to keeping heel and stack heights the same, Altra is also known for supplying some of the roomiest toeboxes in the game. In the midfoot, the new Rivera 3 is on the narrower side of Altra’s spectrum, but it still offers more space in the forefoot than most of its peers.

Wide sizes are also available for anyone who needs more wiggle room.

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Saucony Guide 16

Saucony Guide 16 Wide

The best wide fit running shoes (14)

Saucony Guide 16 Wide

Weight269g (M)
Heel-to-toe-drop8mm

Available in regular and wide fit, the Guides are a reliable pair of stability road trainers for runners looking to rack up training miles. A comfortable upper provides plenty of stretch if needed, and with more foam and less weight comfort is key. Unfortunately, only the men's wide fit is available in the UK.

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The best wide fit running shoes (2024)

FAQs

The best wide fit running shoes? ›

New Balance Fresh Foam X 1080v12

New Balance specializes in shoes for wide feet, so it makes sense that one of their high-performance running shoes takes our best overall spot. The Fresh Foam X 1080v12 is designed for slightly wider than average feet, giving runners extra space in the toe box.

What's a good running shoe for wide feet? ›

New Balance Fresh Foam X 1080v12

New Balance specializes in shoes for wide feet, so it makes sense that one of their high-performance running shoes takes our best overall spot. The Fresh Foam X 1080v12 is designed for slightly wider than average feet, giving runners extra space in the toe box.

What are the widest fitting runners? ›

  • WIDE FIT. Hoka One One Womens Clifton 9 Running Shoes (Wide Fit) ...
  • WIDE FIT. Hoka One One Womens Bondi 8 Running Shoes (Wide Fit) ...
  • WIDE FIT. Brooks Womens Ghost 15 Running Shoes Black (Wide Fit D) ...
  • WIDE FIT. Brooks Womens Adrenaline GTS 23 Wide Fit D Running Shoes. ...
  • Sale. ...
  • NEW.

How do I know if my running shoes are wide enough? ›

Persistent Blisters: Regularly developing blisters on the sides of your feet could indicate that your shoes are too narrow. Toe Crowding: If your toes feel cramped and cannot lie flat, your shoes might be too tight. Visible Foot Overhang: If the sides of your feet extend over the shoe's sole, a wider fit is needed.

What running shoe has a wide toe box? ›

Precise lab measurements and shoe recommendations
Running shoes with the widest toeboxes (at the ball of the foot)
NameToebox width at the widest partToebox width at the big toe
Altra VIA Olympus 2104.4 mm91.1 mm
Allbirds Tree Dasher 2103.6 mm81.0 mm
Salomon Speedcross 6103.4 mm79.5 mm
2 more rows
Apr 29, 2024

Are Brooks good for wide feet? ›

Brooks offers shoes in four different width options: Narrow, Medium, Wide, and Extra Wide. While not every style or color is produced in every width offering, we do have several models with alternative widths available.

Are Asics good for wide feet? ›

Our most popular shoe for wide feet: GT-2000. The GT-2000 is ranked highly in recommendations for a wide stability shoe. Rearfoot GEL™ technology helps absorb more impact, while an updated midsole with full-length FF BLAST™ cushioning further softens landings and provides a responsive rebound.

Should I size up or down for wide shoes? ›

Should you size down in wide-fit shoes? If the shoe size width charts above suggest you should get a wide-fit shoe, then stick to your usual size. If your feet are only slightly wider, visit one of our stores and try on a size bigger – this might give you the extra room you need.

Is Nike or Adidas wider fit? ›

While a narrow fit may not seem like a good thing, some runners appreciate the locked-in feeling that comes with it, especially when hitting corners at speed on race day. Nike's running shoes generally run narrower than Adidas's, most notably in the heel and midfoot.

Do Brooks have a wide toe box? ›

Brooks' Addiction Walker 2 is our top pick for overpronators with a wide toe box because it features a diagonal bar in the midfoot to support your arches and prevent excessive rolling. Although they're heavier, they're made with stellar support that lighter shoes don't always have.

What happens if running shoes are too wide? ›

Too wide can also lead to blisters/calluses due to the space allowing for sliding and shearing movement. This can also add to increased lower leg activity which can help contribute to many running related issues.

What foot width is considered wide? ›

A regular or medium foot width is a little less than half of your foot size in inches. For example, if you wear a size 7 shoe, then a regular foot width would be around 3.45 inches, whereas a wide size 7 foot would measure anywhere from 3.75 to 4.25 inches.

What is considered a wide foot for a woman? ›

For women, a men's Medium (D) is considered a Wide width, while anything E or bigger is Extra Wide. For men, Wide typically starts at E and anything greater than 2E is considered Extra Wide.

Are Asics shoes wide or narrow? ›

To make sure you get the most comfortable fit, our ASICS shoes come in narrow to extra wide sizes, which are identified on the label. The differences between narrow, standard, wide and extra wide are a couple millimeters and proportional to the size of the shoe.

Are Hoka or Brooks better? ›

Both brands have comparable prices, so what makes one better than the other depends on your individual needs and preferences. Hoka is known for its highly cushioned shoes and a favorite for trail runners, while Brooks is a more traditional shoe that's been around for more than 50 years.

Are new balances ok for wide feet? ›

Having the right fit is essential for comfort. That's why we're proud to offer one of the largest selection of shoes in extended widths, from X-Narrow to XX-Wide.

Can you wear Nikes if you have wide feet? ›

It's easy to find shoes in the width you want on Nike.com. Navigate to shoes under the category you want (for example, men). Then simply use our filters and select your ideal width. The Nike Air Zoom Pegasus, Nike Air Zoom Structure, and Nike Zoom Vomero are sometimes available in wider widths.

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