Sticky Sesame Cauliflower in Air Fryer - Chili in a pod (2024)

These Sesame Cauliflower bites are crispy, sweet, spicy and sticky. It tastes great when served as an appetizer or snack.

It can also be served as a side dish with fried rice and noodles.

Jump to Recipe

Jump to Video

Print Recipe
Sticky Sesame Cauliflower in Air Fryer - Chili in a pod (1)

MAIN INGREDIENTS

Cauliflower – 1 medium head Cauliflower florets

Sauce – Dark soy sauce, Rice Vinegar, Sriracha (or chili sauce), Ketchup

Spices – Cayenne pepper (or chili powder), Garlic powder

Sweetener – Maple syrup (or honey)

Flour – All-Purpose flour and Cornstarch

Garlic – 5 cloves Minced Garlic

Sticky Sesame Cauliflower in Air Fryer - Chili in a pod (2)

HERE ARE MY STEP-BY-STEP INSTRUCTIONS WITH PHOTOS

STEP 1 :

  • In a bowl add all-purpose flour, cornstarch, cayenne pepper, salt, garlic powder and give a good mix.
  • Gradually add water and keep stirring until you reach batter consistency.
Sticky Sesame Cauliflower in Air Fryer - Chili in a pod (3)

STEP 2 :

Add all the cauliflower florets to the batter, mix well and make sure all the pieces are coated evenly.

Sticky Sesame Cauliflower in Air Fryer - Chili in a pod (4)

STEP 3 : Air Fried Cauliflower bites

  • Grease your air fryer tray with cooking spray.
  • Place cauliflower florets in a single row, so that all the florets has a little bit of space around each pieces. Apply cooking spray again. You can always bake or shallow fry the florets as well.
Sticky Sesame Cauliflower in Air Fryer - Chili in a pod (5)

STEP 4 :

  • Cook in preheated air fryer at375*F for 12 mins, shaking (orflipping) half way through, then continuing to cook.
  • Remove after cauliflower is cooked and repeat this process for remaining florets.
Sticky Sesame Cauliflower in Air Fryer - Chili in a pod (6)

STEP 5 : Sticky sauce

  • In a pan add oil, chopped garlic sauce for few seconds.
  • Turn the heat to medium to low, add soy sauce, rice vinegar, maple syrup, sriracha, ketchup and mix well for 1 to 2 mins.
  • Pour Corn starch slurry, stir and cook until sauce is thick.
Sticky Sesame Cauliflower in Air Fryer - Chili in a pod (7)

STEP 6 : Final Preparation

Switch off the heat and add the air fried cauliflower florets. Give a good mix.

Sticky Sesame Cauliflower in Air Fryer - Chili in a pod (8)

STEP 7 : Serving

Garnish with sesame seeds and spring onions. Serve it with fried rice or noodles.

Sticky Sesame Cauliflower in Air Fryer - Chili in a pod (9)

TIPS AND TRICKS

Do not over crowd the air fryer basket:Place cauliflower florets in asingle layer,and leave a littlespace aroundfor the air to circulate, which helps in crisping the edges.OVER CROWDING will NOTmake a crispy florets.

Substitute –I used maple syrup, replace with honey or any sweetener of your choice.

And for Sriracha use red chili sauce.

Storage –You can refrigerate the leftovers in an air tight container for 2 to 3 days.

OUR LATEST FEATURED VIDEO

Sticky Sesame Cauliflower in Air Fryer - Chili in a pod (10)

Sticky Sesame Cauliflower in Air Fryer

Author: Chili in a pod Cooking Method:Air fryer Cuisine:Asian Courses:Main,Appetizers,Sides Recipe Keys: vegan VeganVVegetarianCCauliflower bites

Difficulty:BeginnerPrep time: 15 minutesCook time (includes air frying time): 16 minutesTotal time: 31 minutesServings:2 servings Best Season:Available

Description

These Sesame Cauliflower bites are crispy, sweet, spicy and sticky. It tastes great when served as an appetizer or snack.

Ingredients

  • For the Sauce

  • Garnish

Instructions

  1. In a bowl add all-purpose flour, cornstarch, cayenne pepper, salt, garlic powder and give a good mix.
  2. Gradually add water and keep stirring until you reach batter consistency.
  3. Add all the cauliflower florets to the batter, mix well and make sure all the pieces are coated evenly.
  4. Air Fried Cauliflower Bites

  5. Grease your air fryer tray with cooking spray.
  6. Place cauliflower florets in a single row, so that all the florets has a little bit of space around each pieces. Apply cooking spray again. You can always bake or shallow fry the florets as well.
  7. Cook in preheated air fryer at375*F and cook for 12 mins, shaking (orflipping) half way through, then continuing to cook.
  8. Remove after cauliflower is cooked and repeat this process for remaining florets.
  9. Sticky Sauce

  10. In a pan add oil, chopped garlic sauce for few seconds.
  11. Turn the heat to medium to low, add soy sauce, rice vinegar, maple syrup, sriracha, ketchup and mix well for 1 to 2 mins.
  12. Pour Corn starch slurry, stir and cook until sauce is thick.
  13. Final Preparation

  14. Switch off the heat and add the air fried cauliflower florets. Give a good mix.
  15. Serving

  16. Garnish with sesame seeds and spring onions. Serve it with fried rice or noodles.

ASMR Cooking Video

Notes & Tips

  • Do not over crowd the air fryer basket:Place cauliflower florets in asingle layer,and leave a littlespace aroundfor the air to circulate, which helps in crisping the edges.OVER CROWDING will NOTmake a crispy florets.
  • Substitute –I used maple syrup, replace with honey or any sweetener of your choice.
  • And for Sriracha use red chili sauce.
  • Storage –You can refrigerate the leftovers in an air tight container for 2 to 3 days.

Keywords:Air fried Appetizer, Cauliflower recipes, Easy Air fry recipes, Easy air fryer recipes for beginners, Instant vortex recipes, Vegan Air fryer recipes, vegan appetizers

Previous Post: « Air fryer Breakfast Egg Muffins in 3 ways

Next Post: Cabbage Soup with Beans – Vegan »

Sticky Sesame Cauliflower in Air Fryer - Chili in a pod (2024)
Top Articles
Latest Posts
Article information

Author: Trent Wehner

Last Updated:

Views: 6172

Rating: 4.6 / 5 (56 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Trent Wehner

Birthday: 1993-03-14

Address: 872 Kevin Squares, New Codyville, AK 01785-0416

Phone: +18698800304764

Job: Senior Farming Developer

Hobby: Paintball, Calligraphy, Hunting, Flying disc, Lapidary, Rafting, Inline skating

Introduction: My name is Trent Wehner, I am a talented, brainy, zealous, light, funny, gleaming, attractive person who loves writing and wants to share my knowledge and understanding with you.