Quick Tomato Peas Pasta (Easy Family Meal Recipe) #tomatopasta (2024)

Jump to Recipe

Quick Tomato Peas Pasta Recipe is an extremely delicious and quick pasta recipe using pasta sauce, frozen peas and seasoning.It’s a recipe enjoyed by all age group and tastes fantastic served hot or cold.

Quick Tomato Peas Pasta

Quick Tomato Peas Pasta (Easy Family Meal Recipe) #tomatopasta (1)

Quick Tomato Peas Pasta “your favorite pasta in a sweet tomato sauce and sauteed peas”

Did I mentioned that Winteris my favorite season!

It’s also a season of comfort food shared with loved ones, old traditions and maybe starting new ones too. Do you have any ‘Family Tradition’ that no matter come what may, you definitely follow?

Today, I’ll share one of ours – QuickTomato Peas Pasta recipe.

Ingredients for theQuick Tomato Peas Pasta:

  • 2 Cups Whole Wheat Rotini Pasta
  • 4 Cups Water – to cook pasta
  • 1 Cup Peas
  • 1 Cup Thick Pasta Sauce
  • 1/4 Cup Fresh Cilantro – chopped
  • 1 Medium Jalapeno – thinly chopped – Optional
  • Pinch of Garam Masala – Optional
  • 3-4 Tbsp Shredded Cheese
  • 2 Tbsp Olive Oil – you may use any light oil
  • Salt-Pepper – as per taste

Quick Tomato Peas Pasta (Easy Family Meal Recipe) #tomatopasta (2)

Ingredients for Quick Tomato Peas Pasta

It’s a one started by my Mom or you can callit a mom-daughter thing which later became a whole family/extended family/friends thing 🙂

Every day after school, we sat down forlunch together and there were day’s when I was fussy to eat vegetables or just about anything.

So Mom was always making recipes which either hid the veggies so well, that I wouldn’t come to know or add the ones I liked (which were like none :).

And one of those days, our Indian market got flooded with then magic food ‘Pasta/Macaroni‘ and it was a boon for all parents and kids together – Win-Win situation 🙂 !

From then, every week Mom made thisQuickTomato Peas Pasta recipe for lunch and upon request, she started making more to be packed in a lunchbox for the next day.

Quick Tomato Peas Pasta (Easy Family Meal Recipe) #tomatopasta (3)

Initially, it started as aTomato Peas Pastarecipe for just the two of us, but later was shared across family, friends and was almost anyone who asked.

It also became our favorite ‘FamilyMovie Night’ dish along with a hot cup of soup.

Everytime she made it, I would love to help here around and that became our fun time together.

Mom’s recipe is fairly simple and the pasta sauce was made from scratch.

Even after moving to the USA, I still make this recipe on movie nights/girl’s night in and it’s loved by one and all.

Over the years, the only change I’ve made was to start using **Ragu’s –Old World Style – TraditionalPasta Sauce** as it gives you the same homemade sauce taste.

Who wouldn’t want that! Did you know thatRagu – Pasta Sauce recipe was created in 1937 by an Immigrant lady‘Assunta Cantisano‘.

They still use the same recipe, although they have many more pasta sauce varieties now – check them**

Quick Tomato Peas Pasta (Easy Family Meal Recipe) #tomatopasta (4)

The good part about this recipe is that it can be made in a big batch (to be stored for later use up to 2 days).

Tastes great served hot or cold and you seriously can just about add any veggies (grated or thinly chopped) as per choice.

For thisTomato Peas Pasta recipe, I’m using ‘Whole Wheat Riotini(corkscrew shape) but you can use any pasta or even glutenfree paste (if you’re allergic to or avoiding gluten).

Once the pasta is made, just sprinkle some chopped cilantro and shredded cheese and you are good to go.

It seriously tastes and smells so wonderful, that everytime we end up eating more 🙂

You can find **Ragu Pasta Sauce**(link) in your favorite grocery store in Pasta/Sauce Aisle and here’s couple of reason’s WHY I’m using it:

• Slowly simmered to add layers of flavor

• No. No. No (no artificial flavors, no artificial flavors and no high fructose corn syrup)

•Affordability (Seriously, the 24 oz jar, actually helps make 2-3meals)

Quick Tomato Peas Pasta (Easy Family Meal Recipe) #tomatopasta (5)

Give this simple yet comfortingQuickTomato Peas Pasta dish a try and trust me your picky eaters would love it too.

I would love to hear about your Family Tradition too. Also, make sure to check more recipes from **Ragu** #simmeredintradition #ragu

Tried Our Recipe – AWESOME!!!

Now Quickly SNAP A PICTURE & TAG :
#easycookingwithmolly + @easycookingwithmolly on Instagram –>

Connect with Me Here: Facebook/Pinterest/Instagram

:: You May Also Like ::

Quick Bowtie Pesto Pasta with Zucchini and Peas (Video Recipe)

Lemon Asparagus Pasta with Peas and Tomatoes (GF/Low Carb) Video

Skinny Cauliflower Pasta Bake (Healthy)

Yield: 4

Quick Tomato Peas Pasta

Quick Tomato Peas Pasta (Easy Family Meal Recipe) #tomatopasta (6)

Quick Tomato Peas Pasta Recipe is an extremely delicious and quick pasta recipe using pasta sauce, frozen peas and seasoning.

Prep Time2 minutes

Cook Time15 minutes

Total Time17 minutes

Ingredients

  • 2 Cups Whole Wheat Rotini Pasta
  • 4 Cups Water - to cook pasta
  • 1 Cup Peas
  • 1 Cup Thick Pasta Sauce
  • 1/4 Cup Fresh Cilantro - chopped
  • 1 Medium Jalapeno - thinly chopped - Optional
  • Pinch of Garam Masala - Optional
  • 3-4 Tbsp Shredded Cheese
  • 2 Tbsp Olive Oil - you may use any light oil
  • Salt-Pepper - as per taste

Instructions

  1. Cook pasta as per package instructions and keep aside.
  2. In a pan, heat oil and saute green peas for 2 minutes.
  3. Add garam masala (optional) and saute.
  4. Now, add the pasta sauce, saute evenly and cover cook for 3 minutes. (over low heat)
  5. Add the cooked pasta and saute everything.
  6. Cover and cook for another 2-3minutes.
  7. Turn off the heat and transfer to a serving dish.
  8. Sprinkle freshly chopped cilantro, jalapeno and cheese.
  9. Serve fresh or store in air-tight containers to be stored in fridge for upto 2 days.

Notes

Whole Wheat Rotini Pasta - you can use any pasta of choice

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving:Calories: 230Total Fat: 22gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 18mgSodium: 437mgCarbohydrates: 65gFiber: 18gSugar: 8gProtein: 29g

Quick Tomato Peas Pasta (Easy Family Meal Recipe) #tomatopasta (2024)

FAQs

Do Italians put peas in pasta? ›

A fundamental of the Mediterranean diet, pasta and peas was born from the Italian peasant traditions that relied on vegetables for protein to compensate for the scarce availability of meat – and the philosophy lends itself to today.

Is spaghetti pomodoro healthy? ›

Besides being good to eat, when cooked properly and consumed in the right amounts, pasta with tomato sauce helps you stay fit and slim. “This dish provides vitamins, fiber and 'good' carbohydrates that give you energy and facilitate the proper functioning of the body,” explains nutritionist Valentina Schirò.

What is pomodoro pasta made of? ›

Pomodoro means “tomato” in Italian, so the term “pomodoro sauce” is quite general. However, true authentic pomodoro sauce, the way I understand it, is made from 5 specific ingredients: fresh tomatoes, extra-virgin olive oil, garlic cloves, basil and salt. Onions are optional. No spices.

What is the most eaten vegetable in Italy? ›

The vegetable that's most associated with Italian cuisine is, without a doubt, the tomato.

Do Italians put tomato sauce on pasta? ›

Italian Pasta Rule #6:

But, tomato-based sauces are mainly eaten in the country's South. In other Italian regions, a panoply of tomato-free options abounds – including cacio e pepe (Rome), radicchio and gorgonzola (the Veneto), and squid ink sauce (seaside areas).

What is pomodoro sauce vs marinara? ›

In general, Pomodoro sauce is usually thicker because chefs use crushed tomatoes as the base. On the other hand, marinara usually includes oregano, red pepper flakes, garlic cloves, basil leaves, bay leaves, and tomatoes. Some variations use extra virgin olive oil and red wine, which can also make the sauce thinner.

What's the difference between pomodoro and arrabiata sauce? ›

The difference between Pomodoro and arrabiata is that arrabiata contains red chili peppers and is spicy compared to the mild flavor of Pomodoro sauce. Both sauces are tomato based and incorporate garlic and Italian spices.

Why is tomato called pomodoro in Italian? ›

In 1548, a Tuscan steward described the tomato as a “pomi d'oro” or “golden fruit;” this led to the modern Italian word for the food, “pomodoro.”

What is a pasta with tomato sauce called? ›

Pasta Pomodoro, or Pasta al Pomodoro as it's called in Italy, is a simple yet delicious dish of spaghetti or rigatoni tossed with a rich, basil-infused tomato sauce.

What is tomato pasta called in Italy? ›

Spaghetti Pomodoro is a classic Italian dish also known as “pasta al Pomodoro” or “tomato basil pasta.” “Pomodoro” in Italian means tomato. So when Italians say pasta al Pomodoro, they mean pasta with tomato.

What is tomato-based pasta called? ›

Marinara sauce is tomato-based and is seasoned with classic Italian flavors like basil, oregano and garlic. It's an incredibly versatile sauce; use it to make lasagna or chicken parmesan, serve it with meatballs or even just use for dunking mozzarella sticks.

What can I put on pasta when I have no sauce? ›

Cheese is an excellent way to add flavor to your pasta without having to rely on sauce. Try mixing your angel hair pasta with goat cheese, and toss in sun-dried tomatoes to make an amazing meal with just a few ingredients. Garlic butter is a terrific way to season all types of noodles.

What veggies go well in pasta? ›

Nearly any late summer veggie works well in this roasted vegetable pasta. Replace some of the summer squash with eggplant or bell peppers, swap the carrots for green beans, or add broccoli, cauliflower, fennel, or corn.

Is it normal to put peas in pasta? ›

You don't have to but it really adds to the dish so does a little lemon zest or fresh lemon juice and fresh basil! You should put peas in everything you want peas in; including carbonara! Make your food the way YOU want it.

What vegetables do Italians put in pasta? ›

The stars – spinach, broccoli, zucchini, leeks, peas, beans and basil. The Carbohydrate – pasta in four colors {beets, tomatoes, basil and spinach}. The taste enhancers – olive oil, onion, garlic, red chili, salt and pepper. The villain – Parmesan {can't live with it, but very difficult without it…}.

What veggies do Italians eat with pasta? ›

9 Essential Vegetables for Italian Recipes
  • Artichokes. If you're not up for trimming fresh artichokes, don't let that stop you from cooking with them. ...
  • Arugula. ...
  • Broccolini. ...
  • Broccoli Rabe. ...
  • Celery. ...
  • Fennel. ...
  • Lacinato Kale. ...
  • Portobello Mushrooms.

Are peas common in Italy? ›

Italians prefer shelling peas. They like their peas small, sweet and simply cooked. Piccolo Provenzale is a typical “country style” Italian pea. The peas are quite small and very sweet.

Top Articles
Latest Posts
Article information

Author: Tish Haag

Last Updated:

Views: 6530

Rating: 4.7 / 5 (67 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Tish Haag

Birthday: 1999-11-18

Address: 30256 Tara Expressway, Kutchburgh, VT 92892-0078

Phone: +4215847628708

Job: Internal Consulting Engineer

Hobby: Roller skating, Roller skating, Kayaking, Flying, Graffiti, Ghost hunting, scrapbook

Introduction: My name is Tish Haag, I am a excited, delightful, curious, beautiful, agreeable, enchanting, fancy person who loves writing and wants to share my knowledge and understanding with you.