Keto Magic Cookies | The Best & Easiest Low Carb Magic Cookie Recipe (2024)

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These keto magic cookies are one of the best keto cookie recipes you can make! They are chocolatey, chewy, and nutty, and they have the perfect amount of crunch too. And even better than that is the fact that each one of these keto magic cookies has just 1.5g NET CARBS!

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The Best Keto Magic Cookies

If you haven't heard about magic cookies before, then you're in for a treat!

They go by several names like seven layer bars or Hello Dolly Bars.

They're essentially a combination of several different delicious ingredients that are layered together and baked until golden brown.

The result is a sweet and insanely flavorful cookie that is guaranteed to turn out perfect.

Seriously, these low carb cookies are so EASY to make and arehighly addicting.

And if you're anything like me, and LOVE chocolate, these cookies will be right up your alley.

When these magic cookies bake, the chocolate melts between the rest of the ingredients, giving you an ooey-gooey, chocolatey, and perfectly sweetened cookie.

Oh, and did I mention that each one of them has JUST 1.5g NET CARBS?!

And, aside from chilling, it takes only20 minutesfrom start to finish to make these keto cookies!

Also, these keto magic cookies are pretty much a cross between an energy bar and a cookie, making for an idealon-the-go snack, delicious keto dessert, or even a quick breakfast.

By now, I know you're dying to make these cookies, so let's dive into the ingredients and see what makes the magic happen.

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Keto Magic Cookies Ingredients

The "magic" in these cookies is all about the ingredients.

Everything in these cookies blends together so well and gives you a flavor like you've never tasted before.

I'm talking sweet, salty, and buttery!

Ok, I've said enough, here's what you'll need to make these cookies:

Pretty common keto pantry/fridge ingredients, right?!

By the way, a lot of the same ingredients are used to make my sugar free macaroons recipe. So, if you've got some leftover ingredients, you might want to try and make those next!

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Side Note on Nuts

Pecans and walnuts are great for these cookies because they have the lowest carb count of any nut and are superhigh in fat too -making themPERFECT for Keto.

They also both have a smooth and buttery flavor, making these cookies even more delicious.

That said, although nuts are naturally high in fat, not every nut is good for keto.There are actually a few nuts that can bring your carb count up too high if eaten in high amounts and could possibly kick you out of ketosis.

So be careful if you're thinking about subbing those out.

And, if you want to know the best nuts to eat on keto - and which one's would be good substitutes for these cookies - check out this article I did on the 15 best keto nuts and seeds and the 3 worst for keto.

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LOW CARB KETO CHOCOLATE CHIPS

Now, as I mentioned earlier, we will be using some keto-friendly chocolate chips to make our low carb magic cookies.

And if you've made one of my recipes before, then you know my go-to chocolate chips are these Semi-Sweetened Baking Chips from Lily's. But, today we'll also be using some salted caramel keto chocolate chips along with those semi-sweetened ones.

Using this combination of chocolate chips adds a little bit more variety in every bite, and the saltiness from the caramel mixes so well with the sweetness of the chocolate, that it just takes these keto cookies to the next level!

Oh, and these chocolate chips are perfect for so many other recipes like my 1 minute double chocolate chip keto cookies, keto mason jar mint chocolate chip ice cream, 59 calorie chocolate chip cookies, and this easy keto chocolate lava mug cake.

Having said that, if you can't find Lily's Chocolate Chips, ChocZero's Sugar-Free Keto Chocolate Chips work great as well.

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How To Sweeten Your Keto Magic Cookies

So, we'll be usingConfectioners Swerveto add a little extra sweetness to these sugar-free cookies.

And I love Confectioners Swervebecause it has0 calories and 0 carbswhile also having a1:1 sweetness ratiocompared to regular sugar.

But, if you don't have Confectioners Swerve, another great option is monk fruit sweetener. And, as far as monk fruit sweeteners go, I recommend using Lakanto's Confectioners. It's just as sweet as sugar and can be substituted on a one-on-one basis it.

Ok, now that we have everything we need, let's get baking and make some keto magic.

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How to Make Keto Magic Cookies

As I mentioned before, these cookies are super easy to make!

And what's great about them is each bite has a different flavor and is a whole new experience.

Plus, making them takes just 20 minutesandyields 12chewy, chocolatey, nutty flavor bombs!

Step 1: Start With the Wet Ingredients

So, the first thing you'll want to do is preheat your oven to 350 °F (176°C).

Then, you'll want to separatelymelt your butter and coconut oil in the microwave for about 15-30 seconds depending on your microwave wattage.

Lastly, in this step, you'll want to use a whisk to combine your egg yolks, coconut oil,and butter in a medium-sized bowl, and set it aside.

Step 2: Mixing It Up

Now, you'll want to start incorporating the dry ingredients.

So, in the same bowl, add the Confectioners Swerve, followed by the coconut flakes, pecans, walnuts, and chocolate chips.

Then, using a rubber spatula, gently combine all of the ingredientsuntil everything is well incorporated.

Now, once that's taken care of, let the batter set in the fridge for about 30-45 minutes. This will allow the dough to stiffen up, making it easier to shape for baking.

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Step 3: Baking and Cooling

You'll want to start this step by lining a baking sheet with parchment paper.

Then, once your dough is set, use a cookie scooper – or a spoon if you don't have one – to make 12 individual dough balls.

Now, when you've added those dough balls to your baking sheet, you'll want to flatten them with the bottom of a spoon, and bake for8-10 minutes at 350 °F (176°C). You'll know they're done when they start to turn golden brown.

So, at this point, you can set them aside to cool and then transfer the cookies to a plate when they're set.

Ta-da, just like magic, these flavor-filled keto cookies are ready to be eaten!

How to Store and Reheat Keto Magic Cookies

So, you can store your keto magic cookies in an airtight container atroom temperature for up to 4 days.

But, if you want them to last even longer, you can store them in the refrigerator for about a week.

Freezing the magic cookies

You can also store these cookies in the freezer.

If you do, they'll stay good for up to 3 months.

Also, freezing them will ensure you always have a quick keto snack, breakfast, or dessert on hand. And the best part is you can enjoy them frozen or reheated.

That said, if you want to reheat the cookies, the best way to do so is pop them in the oven at 350 °F (176°C)for about3-5 minutes.

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Nutrition For Keto Magic Cookies

These magic cookies arethe ultimate keto cookie.

They are low in carbs,high in fat, and moderate in protein.

Having said that, the full nutritional info on these cookies is as follows:

  • 200 Calories
  • 19.5g Fat
  • 5g Carbs
  • 3.5g Fiber
  • 1.5g NET CARBS
  • 5g Protein

Seriously, you can't beat 1.5 NET CARBS per cookie. Can you?!

Anyway, I hope you enjoy this recipe as much as I do!

As always, if you try these cookies, let me know what you think about them in the comments below.

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More Low Carb Desserts

Oh, by the way, if you're looking for more keto recipes to satisfy your sweet tooth, there are a ton ofeasy and delicious low carb recipeson my blog for you to try.

For a little variety, here are some of my suggestions:

  • 0 NET CARB Fudge
  • Creamy Keto Flan
  • Incredibly Easy Keto Carrot Cake
  • Keto Lemon Bars
  • Keto Vanilla Cake

And of course, if you really can't get enough of these keto dessert ideas, you'll definitely want to check out myUltimate Low Carb Keto Cookbook – Sweet Edition. It hasover 100 easy recipesthatcome together in just minutes. And they're all pretty darn good, if I do say so myself.

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Keto Magic Cookies | The Best Easy Keto Magic Cookies

Keto Magic Cookies | The Best & Easiest Low Carb Magic Cookie Recipe (10)

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5 from 26 reviews

These keto magic cookies are the easiest keto cookies you can make. They are chocolatey, chewy, and nutty with the perfect amount of crunch. What makes them even better is that each keto cookie has just 1.5g NET CARBS!

  • Author: The Diet Chef
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 12 cookies
  • Category: Cookies
  • Method: Oven
  • Cuisine: Keto Low carb

Ingredients

4 Large Egg Yolks

1 Tbsp. (14g) Butter

3 ½ Tbsp. (50g) Coconut Oil

⅓ Cup (50g) Confectioners Swerve

1 Cup (100g) Unsweetened Coconut Flakes

Heaping ⅓ Cup (45g) Chopped Pecans

Heaping ⅓ Cup (45g) Chopped Walnuts

⅔ Cup (100g) Semi Sweetened Chocolate Chips*

*Optional: You can do half Semi Sweetened Chocolate Chips and half Salted Caramel Chocolate Chips

Instructions

  1. Preheat oven to 350 °F (176°C).
  2. Add your egg yolks, melted butter, and melted coconut oil to a medium-sized bowl. Whisk together until egg yolks have combined evenly with the other ingredients.
  3. Add the rest of your ingredients and use a rubber spatula to gently mix everything until well-combined.
  4. Place the batter in the refrigerator for 30-45 minutes to let it set.
  5. Once the dough is set, use a cookie scooper or tablespoon to make 12 balls of cookie dough. Arrange them evenly on a baking sheet lined with parchment paper.
  6. Bake for 8-10 minutes at 350 °F (176°C), until golden brown.
  7. Once they're done baking, set them aside to cool.
  8. Enjoy some keto magic!

Nutrition

  • Serving Size: 1 Cookie
  • Calories: 200
  • Fat: 19.5
  • Carbohydrates: 5
  • Fiber: 3.5
  • Protein: 5

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Keto Magic Cookies | The Best & Easiest Low Carb Magic Cookie Recipe (2024)

FAQs

How many carbs are in Keto cookies? ›

Keto cookies soft-baked to perfection. 1-2 net carbs*. 8g of fat. No added sugar.

Why are keto cookies healthy? ›

This keto cookie is low in carbs, has no sugar, and no flour! They are also gluten free and absolutely delicious! So it's a win-win!

Can you eat cookies on low carb diet? ›

Honey or sugar in any form

You're probably well aware that foods high in refined white sugar, such as cookies, candy, and cake, should be limited on a low carb diet. Natural forms of sugar can have as many carbs, if not more.They also typically have very little to no fiber.

How many keto cookies can you eat a day? ›

We recommend one serving (two cookies) per day as your daily snack — although we won't judge if you find yourself reaching for more.

How many carbs ruin keto? ›

Most ketogenic diet guidelines recommend limiting your total carbohydrate intake to 15-30 grams or 5%-10% of your total calorie intake a day. Eating more than 50 grams of carbs may disrupt ketosis. With keto diets, however, carb restrictions vary from person to person.

What is the downside of keto? ›

The keto diet could cause low blood pressure, kidney stones, constipation, nutrient deficiencies and an increased risk of heart disease. Strict diets like keto could also cause social isolation or disordered eating. Keto is not safe for those with any conditions involving their pancreas, liver, thyroid or gallbladder.

What are the risks of keto sugar substitute? ›

In addition to increasing your risk of heart attack and stroke, erythritol can cause mild to severe digestive issues if you consume large amounts of it. That includes bloating, cramping, excess gas, and diarrhea.

What is the best keto sweetener for baking cookies? ›

Want crisp keto cookies? Use erythritol based sweeteners like Swerve, Lakanto, or So Nourished. Other options will make your cookies soft and cakey. I highly recommend Swerve Brown for the best brown sugar substitute for cookies!

What happens if you eat no carbs for a week? ›

What happens if you don't eat carbs for a week? Very low carb diets typically promote rapid weight loss in the first few weeks. However, this is usually due to a quick drop in water weight because every gram of carbs holds approximately 3 g of water in your body.

What are 5 foods to avoid on a low-carb diet? ›

On a low carb diet, foods to avoid would include bread, pasta, potatoes, and other starchy vegetables, grains such as rice and corn, oatmeal, beans and lentils, milk, sugar, sweets such as cookies, candy and ice cream, beer, soda, and higher carb fruits like bananas, grapes, and apples.

What vegetables are high in carbs to avoid? ›

However, corn and root vegetables like potatoes, yams, and beets have a high starch content and are best avoided. Choose non-starchy vegetables like broccoli, squash, bell peppers, and asparagus to get your fill of fiber and other nutrients while still moderating your intake of carbs.

How many potato chips can you eat on keto? ›

Potato chips are another food to avoid on keto. A 1-ounce (oz) serving (about 22 chips) has about 14 g of net carbs, per the USDA. Here's a worthy keto- and heart-friendly snack substitute to scratch that salty itch, says Nasar: Finely chop up nuts and seeds in a food processor, and add white vinegar and salt.

Do keto snacks have carbs? ›

Make Sure Your Keto Snacks Are Balanced. In order to be successful with your keto diet, you need to make sure your snacks are balanced. That means they should have high amounts of fats, moderate levels of protein, and very little carbs.

Do keto bars have carbs? ›

Many Quest protein bars are keto-friendly, containing 3–5 g of net carbs per bar. They are also higher in protein and lower in fat than some other keto-friendly bars. However, they do contain the artificial sweetener sucralose, which may be a downside for some.

Do keto cookies raise blood sugar? ›

What makes a dessert Keto? Keto desserts are considered Keto Approved when there's ZERO SPIKE to blood sugar. This means the ingredients in the product are void of carbohydrates that raise blood sugar. If you consume food that raises blood sugar you're inhibiting the ability for the body to create Ketones.

Does sugar free cookies have carbs? ›

Sweets From The Earth Sugar Free Chocolate Chip Cookies (1 cookie) contains 3g total carbs, 2g net carbs, 4.5g fat, 1g protein, and 50 calories.

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