How Long Do Sweet Potatoes Last? (2025)

If you’ve stumbled onto this page after typing “how long do sweet potatoes last” in your browser search bar, we know what you’re really asking: Are the sweet potatoes that’ve been sitting on my counter for weeks…okay? And what if they’re growing sprouts or leaking an unspecified liquid? We have the answers you seek.

How long do sweet potatoes last?

Like other root vegetables, sweet potatoes are incredibly hardy—they’ll last for 3–5 weeks when stored at room temperature. If you’re tempted to toss a semi-old sweet potato in the fridge in the hopes of prolonging its shelf life, don’t. The US Sweet Potato Council warns that keeping uncooked sweet potatoes in the fridge will give them “a hard center and unpleasant taste.”

Sweet potatoes should be stored in a dry and cool (not cold!) place away from direct sunlight—the fruit basket on your counter should do just fine. Exposure to air gives the potatoes room to breathe, so a bowl with holes, a wicker basket, or even an open paper bag is ideal here.

Once cooked, sweet potatoes can be stored in the refrigerator for up to 3 days. Cooking and mashing sweet potatoes ahead of time is never a bad idea, especially around the holidays. To make this Almost-Classic Sweet Potato Casserole for Thanksgiving, you can roast the sweet potatoes on Monday or Tuesday, store the cooked potatoes in an airtight container in the refrigerator, then assemble the casserole on the big day.

How to tell if sweet potatoes have gone bad

If your sweet potato is soft in spots, smells rotten, or oozes a mysterious liquid, that potato should be discarded. Another sign that sweet potatoes have taken a turn for the worse is if they start growing stalky purplish sprouts. “When potatoes begin to sprout, the growths have a high concentration of compounds called glycoalkaloids that can cause a sharp, unpleasant, bitter taste,” write BA staffer Antara Sinha and contributor Amiel Stanek. Not only do these sprouts not taste good, but if ingested in large quantities, they can be toxic.

If a sweet potato is growing some minor appendages but is still firm to the touch and otherwise free of blemishes, it’s A-OK to eat. Use a peeler or a small paring knife to carefully remove and discard the sprouts, then cook the potato ASAP.

How to select, clean, and store sweet potatoes

There are many different types of sweet potatoes, their skins ranging in color from orange to purple to ruddy red. No matter which variety you’re shopping for, look for firm sweet potatoes with smooth skin and no noticeable blemishes or soft spots.

Sweet potatoes often have a layer of dirt caked to their skins. This is normal—they grow underground!—but you’ll definitely want to give them a good rinse before cooking. Rinse the potatoes under running water, scrubbing with a clean scour pad or produce brush to remove any dirt or debris. Wash the potatoes just before you plan to cook them; introducing moisture too early will expedite their decline.

Kamenoko Tawashi Scrub Brush

Sweet potato recipes to use those spuds

Need to use a whole bunch of sweet potatoes before they take a turn? Consider Sweet Potato Fries or Sweet Potato Wedges—great alongside Tuna Melts, Black Bean Smash Burgers, and any other sandwich under the sun. If you’re hosting, blend roasted spuds into silky-smooth Sweet Potato Hummus; any leftovers make a great weekday snack. If you feel a cold coming on, get a pot of Feel-Better Chicken and Rice Soup on the stove. Or if you’ve got Japanese sweet potatoes or yams, cut them into large rounds for this comforting Obe Ata Stew, or wedges for these crispy sweet potatoes, served atop a swoop of maple tahini.

On the sweeter side, mashed sweet potatoes can transform into a Sweet Potato Loaf Cake, dripping with dark chocolate ganache; classic Sweet Potato Pie, dolloped with marshmallow fluff whipped cream; or a showstopping Sweet Potato Cake, layered with salted cream cheese frosting. All to say: You’ve got options.

How Long Do Sweet Potatoes Last? (3)

With toasted marshmallows and crispy cornflakes on top, this vintage Thanksgiving side has never looked so good.

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How Long Do Sweet Potatoes Last? (2025)

FAQs

How Long Do Sweet Potatoes Last? ›

If you're wondering how long sweet potatoes last, the answer depends on how you store them and if they're raw or cooked. Raw sweet potatoes can last anywhere from a day (if cut) to a month (whole). Cooked sweet potatoes will keep from spoiling for a few days up to six months (if frozen).

How long does a sweet potato last? ›

How long sweet potatoes last in normal room temperature depends on many factors, and it's best to keep them in a pantry to last 3–5 weeks. You can also store sweet potatoes in the fridge for 2–3 months, or freeze them to last even longer.

What's the best way to store sweet potatoes? ›

Choose A Dark Place

Instead, keep your sweet potatoes in a paper bag or basket in a kitchen cabinet, pantry, or basement. Choose a cabinet that's not near the heat of your oven. A spot closer to the floor will be cooler. Sweet potatoes prefer a temperature between 50 and 60 degrees.

What is the life cycle of a sweet potato? ›

The sweet potato is a perennial plant (one that lives for more than 2 years) origi- nating in the tropical Americas. When grown in the United States, it is treated as a warm-season annual (a plant that com- pletes its life cycle in 1 year).

How long do sweet potatoes need? ›

Sweet potatoes generally mature in 85 to 120 days. Check root size after 80 to 85 days because they don't stop growing and can start to split when overgrown. Digging is easier if you cut the vines off first. Use a garden fork or spade to loosen the soil and gently lift up and expose the sweet potatoes.

How long do potatoes last? ›

They are safe to eat and a staple in many diets. Potatoes can last for up to several months in a cool pantry. If stored at room temperature, they are best if eaten within one to two weeks. Once cooked, keep them in the fridge for no more than three days.

How long will fresh dug sweet potatoes last? ›

It is recommended to wait at least three weeks after harvest before consuming sweet potatoes to permit the starches to convert to sugars for maximum eating quality. Sweet potatoes can maintain excellent quality for up to a year in proper storage conditions.

How do you know sweet potatoes have gone bad? ›

How to tell if sweet potatoes have gone bad. If your sweet potato is soft in spots, smells rotten, or oozes a mysterious liquid, that potato should be discarded. Another sign that sweet potatoes have taken a turn for the worse is if they start growing stalky purplish sprouts.

Are sweet potatoes good in the fridge or pantry? ›

It depends on how they're stored. Sweet potatoes last for a couple of weeks to one month at room temperature and about three months in the fridge. If you want to keep them usable for longer than that, consider freezing them, but cook them first.

Is it OK to store potatoes and sweet potatoes together? ›

Sweet potatoes prefer slightly different conditions that white potatoes. Around 55 to 60 degrees Fahrenheit with some humidity is best. They'll still require a dark place away from other fruits and vegetables, except maybe an apple.

What is the lifespan of a potato? ›

Shelf life of potatoes
Preparation and storage temperatureShelf life
Raw, stored at around 50°F/10°C2–3 months
Raw, stored at around room temperature1–2 weeks
Cooked and refrigerated3–4 days
Cooked and frozen10–12 months
1 more row
May 28, 2021

Do sweet potatoes get sweeter as they age? ›

The sweet taste of the sweet potato is a result of an enzyme that converts most of the potato's starch to sugars as the potato matures.

How do you know when sweet potatoes are finished? ›

A good rule of thumb for whole baked sweet potatoes: 45 minutes to 1 hour at 400 degrees F; 1 hour to 1 hour 15 minutes at 350 degrees F; 1 and 1/2 hours at 325 degrees F. You'll know the sweet potatoes are done by piercing the center of the sweet potato with the tip of a sharp knife; the flesh should yield easily.

How long do sweet potatoes last at room temperature? ›

Stored on the counter, raw sweet potatoes generally last up to two weeks. When stored in a cool, dark, dry area (similar to a root cellar), sweet potatoes can last about a month. Maximize their shelf life by storing them at a cool temperature.

Is it better to boil or bake sweet potatoes? ›

The takeaway. If you want to eat sweet potatoes and maintain blood sugar balance, Sapola suggests boiling rather than roasting them. This method will take the glycemic index impact down a few points and maybe even challenge your cooking creativity.

How long will sweet potatoes keep after cutting? ›

Raw cut sweet potatoes: Immerse raw cut sweet potatoes in water. Refrigerate them and use within 24 hours.

How to know if a sweet potato has gone bad? ›

First, give it a squeeze. It'll be firm if it's fresh, and mushy if it's not. Other signs to check for are discoloration, shriveled skin, black or brown spots, and suspicious odors. And if your sweet potato is moldy or leaking juices, it's definitely over the hill.

How long do uncooked yams last? ›

Yams actually have a pretty flexible timeline. They can be used up to a month if stored in a cool, dark, dry space. Any other way, be sure to use within 1 week. Cooked, they will last in the refrigerator 3–4 days.

Can you eat a sweet potato raw? ›

Sweet-tasting tuberous roots of sweet potato are well-rounded nutritional powerhouses with a great deal of dietary fiber, minerals, vitamins, and antioxidants [15]. Therefore, eating raw sweet potato can effectively contribute to weight loss.

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