Hand & Wrist Braces | Wrist Splints (2024)

Help Stabilize Your Joints With Braces for Wrists

Help reduce pain, tingling or numbness in your forearms with splints and braces for wrists. Encourage restful sleep at night, or support healing during the day when you use home health care essentials from CVS. 

Arthritis pain, carpal tunnel syndrome, injuries and other chronic conditions that affect the hand or wrist can make everyday activities and exercise difficult. Fortunately, the correct sling, hand brace or wrist brace can help to alleviate pain, so that you can keep up with your daily routine and stay active. CVS offers a huge selection of hand and wrist braces, giving you the ability to shop online and have the best brace for your needs delivered to your door.

What are the Best Hand Braces & Wrist Braces Brands?

What is a Wrist Brace Used For?

Wrist braces can help relieve a number of symptoms, including discomfort caused by carpal tunnel syndrome or a sprained wrist. Braces help stabilize the joints and muscles, so their movements don't trigger unwanted symptoms, and you can focus on recovery. Your arm sits in a neutral position when you wear a wrist brace, which means it's straight.  

With the right brace for wrist support, you may be able to treat symptoms such as tingling, numbness, weakness or pain in your lower arms and hands. Your doctor may also recommend trying other treatments, such as over-the-counter pain-relief medications or gentle workouts with fitness and rehab equipment.

How To Use A Wrist Brace

Although wrist and hand braces can be effective to help alleviate pain and discomfort, it's important that you don't try to treat a condition or injury with a brace on your own. Your medical provider can discuss your symptoms with you, provide you with a diagnosis and recommend the best wrist or hand brace for your needs. As you shop for hand braces andwrist splints, be sure to pay attention to the sizing information to ensure that you select an option that will fit you properly. Also, bear in mind that some braces are intended for only the right or left hand or wrist. Others can be worn on either arm or wrist.

How to Wrap a Sprained Wrist

To wrap a sprained wrist, use a flexible bandage and wrap it around yourwrist once, starting at the pinky side of your hand with the hand facingdownward. Gently pull the bandage over to your thumb side, then wrap thebandage around your palm once. Cross it back down to the wrist, then wrap itagain around the wrist area. Next, reverse the bandage to the pinky side ofyour hand and wrap it around the palm, then around the wrist again. If you havebandage material left over, keep wrapping it over the injured area to stabilizeyour wrist, being careful not to wrap it too tightly. Keep the bandage securewith some medical tape or use a self-adherent wrap for stability.

How Do Wrist Braces Help Carpal Tunnel?

Braces for wrist carpal tunnel symptoms help keep your wrists straight. This is important because carpal tunnel syndrome symptoms can worsen if you have too much pressure on your median nerve. Frequent movements, such as bending or flexing your wrists, can create inflammation in your arm. These movements may also put excess pressure on your nerves, including your median nerves.  

Always check with your medical team before trying slings and splints or braces for wrists, legs or other parts of your body. Your doctor may also have you bring your wrist brace to the office. That way, your health care provider can make sure you're wearing the brace correctly and using it for the right activities. 

How Do Wrist Braces Work?

Wrist braces help relieve pressure on your median nerve, which is the nerve that helps your forearm, fingers, hands and wrists move. When you move your arm or hand, you may use nearby muscles and joints that may unintentionally put pressure on your median nerve. Braces for wrists help prevent this pressure by keeping your forearms straight. You may not experience immediate relief, so expect to wear your brace more than once unless your doctor recommends otherwise. Your health care provider can help you decide how long to try a wrist brace before exploring other treatment options. 

Wrist braces can provide symptom relief for many people with mild or moderate carpal tunnel syndrome. Severe cases may require additional treatments, such as surgery. Your doctor may also recommend lifestyle changes, including losing weight or following an anti-inflammatory diet.  

Wrist Taping

Athletes and fitness enthusiasts may be advised to apply athletic tape or kinesiology tape to their wrists prior to athletic competition, training sessions and workouts. Taping the joint helps to keep the wrist stable without completely reducing range of motion. As a result, the tape reduces strain on the joint while still making it possible to exercise.

Wrist Compression Sleeve

In some cases, compression wraps or sleeves may be used in place of conventional wrist and hand braces. Once in place, wraps and sleeves help provide light support while helping to keep the arm muscles and the wrist joint warm. Wearing compression wraps or sleeves also helps to enhance blood flow to the wrist and hand to improve flexibility. Typically, compression wraps and sleeves are used for mild pain and swelling, not for serious injuries.

Wrist Stabilizers

Stabilizers are wrist braces that are often used for arthritis and carpal tunnel syndrome. The purpose of a stabilizer is to help reduce side-to-side movement of the wrist while keeping the wrist and hand properly aligned.

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Hand & Wrist Braces | Wrist Splints (2024)

FAQs

How effective are wrist braces? ›

The wrist splint is most commonly worn at night, but may also be worn during the day to improve the symptoms of the disorder. Many studies indicate that the use of a wrist splint for carpal tunnel syndrome can help decrease symptoms in just a few weeks.

How many hours a day should I wear a wrist splint? ›

Please wear your splint at the following times: • Start by wearing for 15 minute periods three to four times daily, Gradually build up to half hour periods two times daily, • Then to one hour periods once daily. This will enable you to become accustomed to wearing it. (All guidance is approximate).

Will a wrist brace help with hand pain? ›

A brace can help because it keeps your wrist in a straight, neutral position. A 2012 study found that using a wrist brace at night did more to relieve carpal tunnel symptoms than using no treatment at all. You may also find it helpful to wear a brace during the day, especially during activities that trigger flare-ups.

Do hand splints work? ›

Working splints provide flexible support for your wrist and hand joints while you're doing tasks that you might otherwise find painful. They can help increase your grip strength, reduce pain and make jobs easier to manage. Working splints are best used when: your wrist or thumb is swollen.

How long does it take for a wrist brace to work? ›

It puts the wrist in a position which places the least amount of pressure on the median nerve and so reduces pain and other symptoms. It can take three to four weeks to see any improvement and while not a cure it can give some relief from the symptoms for short periods of time.

Should you wear a wrist brace all day? ›

The amount of time you need to wear a wrist brace will depend on your individual situation. In some cases, you may only need to wear the brace for a short period of time until your symptoms improve. In other cases, you may need to wear the brace for longer periods of time or even all the time.

What are three things you should not do while splinting? ›

Splint and skin care

If your splint is not to be removed, try blowing cool air from a hair dryer or fan into the splint to help relieve itching. Never stick items under your splint to scratch the skin. Do not use oils or lotions near your splint.

Is it OK to sleep with a wrist splint? ›

It's important to keep moving your wrist as you normally would, but to avoid putting too much strain on it. You can also wear a splint at night.

What is the difference between a wrist splint and a wrist brace? ›

A wrist splint provides stability through immobilisation, ideal for injuries that require minimal movement for healing. On the other hand, a wrist brace offers a balance between support and mobility, making it suitable for various conditions. Your decision should align with your specific needs and comfort preferences.

What is the best thing for wrist and hand pain? ›

Ice and heat

Putting an ice pack on your hands and wrists can reduce swelling and ease pain. You could use a packet of frozen peas wrapped in a damp towel. Never put ice directly on your skin, as this can burn or irritate it. You can apply ice for up to 20 minutes several times a day.

Why does my wrist hurt more in a splint? ›

As a result of the isometric movements from wearing a wrist brace, you cause more stress damage to the tendons. That's because they work harder against the immovable brace. This is why many doctors now recommend you do NOT wear a brace for wrist tendonitis on a 24/7 basis.

What are the disadvantages of splints? ›

Compartment syndrome, thermal injuries, pressure sores, skin infection and dermatitis, and joint stiffness are possible complications of splinting and casting. Patient education regarding swelling, signs of vascular compromise, and recommendations for follow-up is crucial after cast or splint application.

How tight should a hand splint be? ›

Your splint should be easy to put on and off, and should be firm but not too tight. Initially, you may want to get used to the splint by wearing it for short periods of time, such as 15 minutes, then gradually increase the wearing up to a couple of hours. Remove the metal bar before washing.

What are the cons of wrist braces? ›

Some experts advise against wearing a wrist splint while working, because doing so can strain the hand's tendons. A wrist splint is a helpful short-term treatment for carpal tunnel syndrome. But long-term use can cause your muscles to weaken.

Is it OK to wear a wrist brace overnight? ›

You can wear the wrist splint overnight, but we suggest 8 hours as the limit. Throughout the day, you should remove the wrist support every now and again and do gentle movements and wrist exercises to ensure an effective recovery from your condition.

Is it better to sleep with a wrist brace on or off? ›

“When we sleep, we often have our wrists bent forward or backward, which can pinch the nerve and lead to carpal tunnel symptoms at night,” explains Dr. Delavaux. “Initial conservative treatment of wearing a brace that holds the wrist in a neutral position during sleep may help to alleviate symptoms.”

Is wrist brace better than a cast? ›

Braces usually provide less stabilization and more flexibility than splints and casts. Braces are orthopedic medical devices used to align, correct, stabilize, and partially immobilize body parts after a musculoskeletal injury.

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