Does Tahini Go Bad? (2024)

Maybe you’ve found an old jar of tahini at the back of your pantry, dusted it off, given it a sniff and are wondering whether it’s safe to use. Does tahini go bad?

The simple answer is yes. Tahini does go bad. But not easily.

Below is everything you need to know about storing tahini safely, including all our tahini-obsessed tips for avoiding sesame spoilage.

How long does tahini last?

This really depends on the kind of tahini you have. Also on how much you love tahini.

Around here, our tahini is lucky if it lasts more than a few weeks, but even after opening it is shelf stable and can potentially stay good up to the best by date indicated on the label.

Generally speaking, we’d always recommend that you check the best-before-date to make sure your tahini is still safe to eat. And of course your tahini is also going to last longer if you store it well (more tips on storing tahini coming up).

All SoCo tahiniis non-GMO and 100% natural, so we recommend you use it within 6 months after opening. This just ensures maximum freshness and best taste.

If your tahini doesn’t have a best-before label or has been lurking in your pantry for longer than you can remember, you’ll need to decide for yourself whether or not it’s gone bad.

Does Tahini Go Bad? (1)

How to tell if tahini has gone bad

Wondering what rancid tahini tastes like? Not great.

The good news is that you’ll definitely know if tahini has expired. The taste will be sour, kind of metallic, and just plain weird.

Utilizing a trusty sniff test is another way of finding out if it’s time for your tahini to take a one-way trip to the bin.

But something that’s important to remember is that ground sesame seeds do naturally have a slightly earthy, bitter aftertaste.

This signature sesame bitterness should not be confused for rancidity. It’s all part of tahini’s delicious flavor profile and the only tahini that has less of this bitterness are sweet tahinis, like ourDates & Tahini.

So, if you’ve smelled, sniffed and tentatively tasted your tahini and are still on the fence about whether or not it’s fine to eat - why not whip up a small portion of this classic combo: tahini, lemon and olive oil. This will let you test how the tahini tastes when it’s not 100% raw.

Does tahini need to be refrigerated?

If you live in a warm country or don’t use your tahini that often, the fridge is a great home for your tahini.

In fact, seed butters and pastes are technically less at risk of becoming rancid if you store them in the fridge. But be warned. Tahini that hides in the fridge for too long (or stored in fridges that feel more like freezers) can turn chunky and hard. So hard you’ll feel like you need a cement mixer to get things moving again.

That’s why, if you are storing your tahini in the fridge, make sure the temperature of your fridge is not too cold. Also go for a high quality tahini that arrives nice and creamy and is good at staying that way (think perfectly pourable liquid gold, SoCo tahini).

Now you won’t have to worry about bending a spoon trying to shovel it out.

SoCo says: It’s only important to store tahini in a fridge if you live in a warm place without air conditioning. Otherwise, your tahini will be happy in a cool, dark pantry, far away from direct sunlight, cozied-up next to your other pantry staples.

Refrigerator vs Pantry: What is the best way to store tahini?

If we’re talking about fridge vs. pantry, the best way to store tahini really all depends on how your tahini was prepared, and what consistency you prefer.

Tahini that comes straight from a jar (exactly like you bought it) can be stored in either the pantry or fridge. Both are fine. The SoCo squad prefers keeping our tahini in the pantry, treating it like we would olive oil or peanut butter.

The big difference between storing it in the fridge and pantry is that the fridge will thicken your tahini, giving it a consistency similar to nut butter. Tahini stored in a pantry will keep more of a velvety and smooth texture (making the pantry a supreme place to store your jar if you’re using tahini a lot).

Wherever you put it, just make sure the lid is properly screwed on and your tahini is air-tight. You should also always double-check the label as different tahini brands and flavors often have product-specific recommendations.

And then there are sauces.

If you’re using your tahini to create an amazingly tasty dressing, you are 100% going to need to put that baby in the fridge. Use it within a couple of days, just like you would with something like hummus.

We highly recommend making your own sauce or dip by simply adding the liquid and seasoning of your choice. Your creations are simple to make and allow you to have a fresh dip or sauce effortlessly. They will keep in the fridge for 5-7 days.

Store bought, ready made tahini sauces or dips are usually made with preservatives, stabilizers, emulsifiers or chemicals helping it last longer.

SoCo says: How tahini is stored depends on how it’s prepared, and what tahini consistency you prefer. Store-bought tahini can either live in a cool dark place or in the fridge (we prefer the pantry, as the fridge can change the consistency of your tahini, making it less silky smooth). If you’ve mixed your tahini with other ingredients to make a sauce, always keep it in the fridge and use it within 5 days.

Does Tahini Go Bad? (2)

Why has my tahini separated?

If your tahini has separated, it’s just doing what all good, high-quality tahini does naturally, so do not worry!

In fact, tahini is a bit like peanut butter in the sense that it’s totally normal if a little pool of oil appears on the top, especially when your tahini is 100% natural and organic, or hasn’t been used in a while.

Fun fact: The fancy scientific name for the process of tahini seed oils separating from solids is called syneresis

Even funner fact:SoCo style tahini is made in a way that means it takes longer for oil separation to occur. It’s actually one of the things that sets us apart from other tahinis and makes ours so creamy. And that’s not to say that oil separation won’t ever happen. Our unique slow roasting process simply means it happens far less.

Try these effective techniques to stop tahini from separating

A little trick for avoiding oil separation is to turn the tahini upside down every now and again. This helps to evenly distribute the oil and keep things moving (especially useful if you are not a daily or weekly tahini user). You can do this whenever you remember, or when you go into the pantry or fridge for something else. Make sure you put a paper towel underneath in case it leaks.

Tahini clumping is something else you may encounter with some tahinis. Or little specks of crystalized fats. Again, not to fear. Even if your tahini has lumps, bumps and clumps - it’s still totally safe to eat. Just give it a shake or stir every time you use it.

Here are some more tips for mixing, blending or re-emulsifying tahini that has separated:

  • Place your jar of tahini in warm water, taking care not to let water get inside. Then stir the tahini (this tip is best for tahini that comes in glass jars).
  • Scoop your tahini out into a blender and give it a whizz before pouring it back into the jar. Size-appropriate immersion blenders can be a quicker way to mix the tahini while it’s still in its jar - but also potentially messy and awkward.
  • For an easy and effective, minimal-mess mixing technique, use a knife to cut deep lines in the tahini so the oil can drain down. Then go in with a spoon to easily stir the tahini (yes, we’re serious about tahini perfection).

This is the tastiest way to stop your tahini from going bad

Spoiler alert! The best way to stop tahini from going bad is to use it all up before it has time to get weird.

More tahini than you know what to do with?

Check out our fabulous recipe page for endless inspo that will have your tahini finished in no time. Cookies, ice cream, salads, drinks. Spread it. Dip it. Dunk it. Drench it. Whatever, whenever - just make sure you tahini to your heart's content!

And if your tahini is looking and smelling a bit suspicious - send out a sesame SOSand grab one of our ready to use, straight-from-the-jar tahinis.

This post is dedicated to all the tahini that has been binned, chucked, thrown away - or never made it past the halfway point of the jar.

Does Tahini Go Bad? (2024)

FAQs

Is it OK to use expired tahini? ›

What happens after owning tahini for longer than its shelf life? The texture of the tahini and the natural oils might start to harden, so the tahini might get thick and stiff making it more difficult to stir or mix. As long as it hasn't been exposed to moisture or excessive heat, the tahini should still be safe to eat.

How to know if tahini is bad? ›

How do you know if tahini has gone bad? Signs of spoilage for tahini include a bitter, rancid smell, mold growth, or separation. Separation is not always the case as tahini sitting on the shelf for a prolonged period unused can also cause separation. It will also have a bitter taste.

Will tahini go bad if left out? ›

In fact, tahini stored at room temperature tends to expire after a few months, giving you plenty of time to integrate a jar of tahini into many snacks and main dishes.

Do you keep tahini in the fridge after opening? ›

Once opened, tahini can be refrigerated to maintain its freshness. Expect it to last from three weeks to one year, depending on its composition and storage conditions. You can also keep it in the pantry after opening the jar, but it may spoil more quickly.

What does bad tahini smell like? ›

Like other nut and seed pastes, expired tahini has a musty, stale smell and tastes noticeably bitter and funky.

What to do when tahini separates? ›

Once you get your jar of tahini home, you want to open it up and give it a stir to make sure it's incorporated. (If the oil has fully separated, such as in the photo above, Food editor Joe Yonan uses an immersion blender to reincorporate it, after which he says it stays emulsified.)

Who should not eat tahini? ›

Some people may experience an allergic reaction to sesame. Foods to avoid if they have a sesame allergy include foods containing sesame seeds, sesame oil, and tahini.

Can tahini have salmonella? ›

Concentrations of Salmonella ranging from <0.03 MPN/g to 0.46 MPN/g have been found in tahini and tahini-based products linked to salmonellosis outbreaks [18,25].

What are the dark spots in tahini? ›

I noticed dark "specks" in my Soom tahini. Is this normal? The black spots are the tips of the little sesame seeds. Ethiopian White Humera sesame seeds have black tips that are still visible once they're ground.

What can I use instead of tahini? ›

Because tahini is the butter of sesame seeds, you might want to consider a nut or seed butter as a go-to substitute. Other options include greek yogurt and sesame oil. These tahini substitutes will complement your dish since they are all sources of healthy fats and contribute to a creamy consistency.

Is tahini supposed to be bitter? ›

Bitterness is generally part and parcel of tahini - it's how ground sesame seeds taste. What you will find, however, is that some tahini can taste more bitter than others. This is down to a few things; like how that particular tahini is processed, or the levels of something called oxalic acid in the hulls of the seeds.

How to fix curdled tahini? ›

Cure the lumpiness! The fix here could not be easier: simply add ice cold water and whisk or process until you get a smooth, creamy sauce. Add more water, if needed, to get you there.

How can you tell if tahini is rancid? ›

The taste will be sour, kind of metallic, and just plain weird. Utilizing a trusty sniff test is another way of finding out if it's time for your tahini to take a one-way trip to the bin. But something that's important to remember is that ground sesame seeds do naturally have a slightly earthy, bitter aftertaste.

Does once again tahini need to be refrigerated? ›

Once Again Organic Tahini with Lemon

Sesame seeds are sourced from Mexico, Peru, Africa and Nicaragua. While refrigeration of this product isn't necessary, if stirring is something you wish to minimize, stir and then refrigerate. This product has a 12 month shelf life from the date of production.

How long does tahini dressing last in the fridge? ›

Leftover tahini dressing will keep in the fridge for up to 14 days. For best results, store in an airtight container such as a glass mason jar. After refrigeration, the dressing can become much thicker and separate so give it a good store before using again. Freezing this dressing isn't recommended.

Does Chinese sesame paste go bad? ›

When it comes to shelf life, unopened sesame paste can generally last for up to 2 years if stored properly in a cool, dry place. Once opened, it's best consumed within 5 to 6 months to ensure optimum taste and quality. Proper storage is key to extending the shelf life of sesame paste.

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