47 Easy Keto Dinner Recipes You'll Make Nonstop (2024)

We've got three words for you: Keto. Chicken. Parm.

By Mackenzie Filson
47 Easy Keto Dinner Recipes You'll Make Nonstop (1)

If you're new to the keto diet, you might be thinking, Wait, what can I eat really? As it turns out, plenty of things! And that's absolutely the case come dinnertime. Even if the rest of your household isn't keto, these 45 keto dinner ideas are proof that 1. It couldn't be easier to stay on the diet, and 2. Many of your favorites are already pretty keto-friendly, too! Believe us, if you serve up some Tuscan butter shrimp, no one will ever suspect you're feeding them any sort of "health" food. 😉

When trying to change your eating habits, some people avoid all their top comfort food classics. But we're not about that kind of lifestyle, and we don't think you should either! Keto-fying some of your favorites is actually pretty simple, without any hard-to-find ingredients either. Crushed pork rinds are the savory secret for adding that fried-style crispy crunch to our recipes for keto breaded shrimp and keto fried chicken, while cauliflower rice adds heft to our keto beef stroganoff and keto stuffed cabbage.

Like we said, so many of our stand-by dinner recipes are themselves already keto-friendly. Our recipes for garlicky Greek chicken and feta and herb-crusted salmon are that perfect combination of "easy" yet "dinner party-friendly" everyone will be more than glad to dig into. Just be sure to pair your main event with plenty of keto-friendly side dishes, and dinner is basically served.

For even more super easy keto recipes, check out our favorite keto breakfasts, keto lunch recipes, and keto desserts next!

1

Cauliflower Fried Rice

47 Easy Keto Dinner Recipes You'll Make Nonstop (3)

Fried rice is a classic and comforting recipe that everyone loves…except maybe those who are trying to eat less rice. Whether you’re skipping carbs, trying to eat more vegetables, or are just looking for a lighter side dish so you can eat more orange chicken (relatable!), this cauliflower fried rice is for you.

Get the Cauliflower Fried Rice recipe.

2

Philly Cheesesteak Lettuce Wraps

47 Easy Keto Dinner Recipes You'll Make Nonstop (4)

You won't miss the hoagie in these low-carb Philly Cheesesteak lettuce wraps. Yes, they're made with provolone—NOT Cheez Whiz. And before you get all riled up, no, they're not in any way authentic. We'll be the first to admit it!

Get the Philly Cheesesteak Lettuce Wraps recipe.

3

Chicken Alfredo Spaghetti Squash

47 Easy Keto Dinner Recipes You'll Make Nonstop (5)

Whether you're trying to go low-carb or simply love cooking spaghetti squash, this chicken Alfredo-inspired recipe is a worthwhile weeknight chicken dinner you should add to your rotation.

Get the Chicken Alfredo Spaghetti Squash recipe.

Advertisem*nt - Continue Reading Below

4

Keto Beef Stroganoff

47 Easy Keto Dinner Recipes You'll Make Nonstop (6)

Nothing says comfort food quite like a warm bowl of classic beef stroganoff. This keto dinner replaces the usual egg noodles with steaming cauliflower rice for a cozy bowl of goodness.

Get the Keto Beef Stroganoff recipe.

5

Italian Antipasto Brussels Sprouts Salad

47 Easy Keto Dinner Recipes You'll Make Nonstop (7)

Piled high with a variety of cheeses, slices of cured meats, and briny veggies, an antipasto platter is a beautiful sight to behold. If you too love the famed spread and want to enjoy its flavors in as many ways as possible, you've gotta make this Brussels sprouts salad next.

Get the Italian Antipasto Brussels Sprouts Salad recipe.

6

Feta & Herb-Crusted Salmon

47 Easy Keto Dinner Recipes You'll Make Nonstop (8)

We get it, salmon can be a little… intimidating. Trust us, though—you’ve just gotta find the cooking method that works for you. One of our favorites? Covering a whole fish, rather than individual fillets, with fun toppings to add flavor all on just one sheet pan. For this Mediterranean-inspired version, you just arrange your salmon on a sheet tray (lined with aluminum foil for the easiest cleanup), sprinkle on the toppings, and bake it for 25 minutes. No flipping, no sticking, and no mess!

Get the .

Advertisem*nt - Continue Reading Below

7

Garlicky Greek Chicken

47 Easy Keto Dinner Recipes You'll Make Nonstop (9)

If you're looking for a simple—but super satisfying—way to switch up your weeknight chicken dinner rotation, this is it. All it takes is a few basic ingredients (that you most likely already have on hand) to transform chicken thighs into an herby, garlicky dream. The best part? Your sides and main dish will both be ready in under an hour, making this an ideal last-minute, filling dinner. We paired this one-pan meal with roasted zucchini and asparagus, but you can can switch it up with whatever is in season that you have on hand.

Get the Garlicky Greek Chicken recipe.

8

Cheesesteak Stuffed Peppers

47 Easy Keto Dinner Recipes You'll Make Nonstop (10)

If you can't get enough of the classic Philly cheesesteak, but are craving a low-carb version for weeknight dinner, let us introduce our cheesesteak-stuffed peppers. There's no limit to filling options for the versatile stuffed peppers, but when we're craving classic cheesy, rich flavors, this is the recipe we turn to. Filled with tender sirloin steak, mushrooms, onions, and two slices of cheese, these tender, soft peppers give a welcome veggie boost to the beloved sandwich's iconic flavors.

Get the Cheesesteak Stuffed Peppers recipe.

9

Cacio E Pepe Egg Noodles

47 Easy Keto Dinner Recipes You'll Make Nonstop (11)

Cacio e pepe is one of our all time FAVORITE pasta dishes. This lightened-up version calls for making your pasta from scratch—the good news is it's SO much easier than it sounds. All you need is a good nonstick pan. It's so simple and yet so fun to make and, of course, absolutely delicious.

Get the Cacio E Pepe Egg Noodles recipe.

Advertisem*nt - Continue Reading Below

10

Keto Beef Stew

47 Easy Keto Dinner Recipes You'll Make Nonstop (12)

Making beef stew keto-friendly only means a few simple swaps. It's still just as silky and deeply comforting as the original.

Get the Keto Beef Stew recipe.

11

Keto Chicken Parmesan

47 Easy Keto Dinner Recipes You'll Make Nonstop (13)

No one can deny a good chicken Parm. This version, coated with almond flour and LOTS of Parmesan, is both keto-friendly and completely irresistible.

Get the Keto Chicken Parmesan recipe.

12

Garlic Butter Meatballs

47 Easy Keto Dinner Recipes You'll Make Nonstop (14)

While nothing could never replace the spot pasta holds in our hearts, these garlic butter meatballs and zoodles are a very close second. Low-carb and gluten-free, this is a simple weeknight dinner that will deliver on that rich pasta sauce taste, while helping you get in another helping of veggies. In our book, that’s a dinner winner.

Get the Garlic Butter Meatballs recipe.

Advertisem*nt - Continue Reading Below

13

Sheet-Pan Garlic Butter Salmon & Asparagus

47 Easy Keto Dinner Recipes You'll Make Nonstop (15)

Garlic and butter might be one of the greatest flavor pairings of all time. Now, garlic butter is here to save your weeknight dinner with this one-pan salmon & asparagus meal that's ready in as little as 30 minutes! In this simple sheet-pan supper, salmon teams up with asparagus and onions.

Get the .

14

Turkey Taco Lettuce Wraps

47 Easy Keto Dinner Recipes You'll Make Nonstop (16)

We’re always on the lookout for yummy ground turkey recipes, and this one is one of our faves. These lettuce wraps come together fast (just 20 minutes!), are super flavorful, and can be customized how you like it. Top them with your favorite taco toppings, really anything goes!

Get the Turkey Taco Lettuce Wraps recipe.

15

Pizza Frittata

47 Easy Keto Dinner Recipes You'll Make Nonstop (17)

If you're craving pizza for breakfast but want a substantial meal, turn to this pizza frittata. We load this frittata up with marinara, shredded mozzarella, and sliced pepperoni for savory pizza flavor in the classic frittata form. Serve at as the ultimate brunch dish, or for a protein-packed breakfast-for-dinner.

Get the Pizza Frittata recipe.

Advertisem*nt - Continue Reading Below

16

Garlic Butter Shrimp & Asparagus

47 Easy Keto Dinner Recipes You'll Make Nonstop (18)

Similar to our lemon garlic butter shrimp, but with an extra-springy vegetable addition, this garlic butter shrimp & asparagus is simple—it only takes 20 minutes from start to finish—and is great for any level of cook.

Get the .

17

Keto Fried Chicken

47 Easy Keto Dinner Recipes You'll Make Nonstop (19)

To make a low-carb fried chicken we skipped the flour and went for pork rinds (!) and Parmesan instead.

Get the Keto Fried Chicken recipe.

18

Keto Mac & Cheese

47 Easy Keto Dinner Recipes You'll Make Nonstop (20)

If you're on keto, you know there are a lot of no-nos in . This version takes out all the trouble children (ahem, PASTA) without sacrificing flavor. The pork rind topping is totally optional, but we think it adds a pleasant crunch.

Get the .

Advertisem*nt - Continue Reading Below

19

Garlicky Lemon Mahi Mahi

47 Easy Keto Dinner Recipes You'll Make Nonstop (21)

Mahi mahi is firm, mild fish that is beautifully flaky and tender no matter the way you cook it. Our favorite way to prep it? Cook it on the stove with some fresh asparagus, and then smother it in a lemony butter sauce. Pair it with some extra lemon wedges, a savory roasted green like balsamic Parm roasted green beans and some ultra-creamy mashed cauliflower.

Get the Garlicky Lemon Mahi Mahi recipe.

20

Keto Meatballs

47 Easy Keto Dinner Recipes You'll Make Nonstop (22)

Extra cheese holds these tender meatballs together perfectly without any type of flour. A breeze to whip up makes these the perfect weeknight dinner for everyone and leaving you plenty of time whip up a Keto Cheesecake for dessert!

Get the Keto Meatballs recipe.

47 Easy Keto Dinner Recipes You'll Make Nonstop (23)

Mackenzie Filson

Mackenzie Filson is a food writer and contributing digital food producer at Delish. Her favorite ice cream flavor is chocolate-pine. If wine was an astrological sign she'd be a New Zealand Sauvignon Blanc. She's never met a bag of Spicy Sweet Chili Doritos she didn't eat in one sitting.

47 Easy Keto Dinner Recipes You'll Make Nonstop (2024)

FAQs

What foods can I eat unlimited on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

What is the most filling food on keto? ›

13 of the best keto foods that keep you full
  • Mushrooms are a very filling vegetable. ...
  • Sauerkraut is rich in filling fiber. ...
  • Coconut yogurt can promote satiation. ...
  • Green pesto has an amazing fiber content. ...
  • Sardines are incredibly healthy. ...
  • Add eggs to your diet . ...
  • Make sure you are consuming full-fat dairy.
Oct 9, 2018

What is lazy keto menu? ›

A lazy keto diet consists of low-carb foods like meat, fish, full-fat dairy and non-starchy vegetables, but limits high-carb foods such as bread, potatoes, sugary snacks and some fruits. If you've tried the keto before and found it too tedious, lazy keto could be a good compromise.

What foods are 100% carb free? ›

Food and drinks allowed on a no-carb diet include meat, fish, eggs, cheese, butter, oils, water, and plain coffee or tea. If you're less stringent, you can also eat nuts, seeds, non-starchy vegetables, and high fat fruits like avocado and coconut since these foods are low in net carbs.

What is filling but no carbs? ›

These include protein choices such as chicken breast, eggs, plain yogurt, hard-boiled eggs, and cheese, as these foods are lower in overall calories but are high in protein to aid in an increased feeling of fullness, she explained.

What junk food is keto? ›

If you're looking for keto-friendly fast food options, consider ordering bunless burgers or lettuce-wrapped burgers from popular chains like Wendy's, Burger King, or In-N-Out. You can also opt for low-carb burrito bowls at places like Chipotle or even indulge in egg-based breakfasts at restaurants like McDonald's.

Is peanut butter lazy keto? ›

Peanut butter is moderately low in carbs and contains both fiber and healthy fat. Its composition makes peanut butter a balanced food that can be added to keto diets, depending on how it's made.

How to do keto when you're poor? ›

The trick is to buy cheap (yet healthy) Keto whole foods. Oils, cheap cuts, and eggs are your staples. The egg is a perfectly Ketogenic food—high in fat, moderate in protein, low in carbs, and rich in micronutrients like folate, iron, and choline.

How many eggs a day can you eat on keto? ›

It's totally fine and safe to eat up to 6 eggs a day while on the keto diet. You can consume even more eggs per day occasionally, as long as you make sure that you eat your greens, healthy fats and proteins from other sources.

What is a typical keto breakfast? ›

Eggs are a great keto diet choice, and you can ply yourself with fiber, vitamins, and minerals by eating an omelet with low-carb veggies. Try onions, mushrooms, garlic, spinach, bell pepper, and squash as options.

What food is not allowed in keto? ›

10 Foods You Can't Eat on the Keto Diet & Their Substitutes
  • Grains and Starches. ...
  • Sugary Foods and Sweets. ...
  • High-Carb Fruits. ...
  • Starchy Vegetables. ...
  • Legumes and Beans. ...
  • Processed Foods with Hidden Carbs. ...
  • Alcohol and co*cktails. ...
  • High-Carb Sauces and Condiments.

Can I eat 800 calories a day on keto? ›

Just like the original 800 Calorie diet, you can stay on the new 800 Calorie Keto for between 2 weeks and 12 weeks. It's a wonderful kick-start that could help you lose 1-2kgs per week! After that time, you can switch over to one of our Stage 2 for Moderate Weight Loss options for sustainable longer term weight loss.

Can you eat unlimited eggs on keto? ›

Considering keto diets typically recommend 20g-50g of carbs, you'd have to eat dozens of eggs to go over your carb limit. You really don't have to worry about carbs with eggs.

Can you eat unlimited calories on keto? ›

Does this mean you can eat as much as you want and never gain weight on a ketogenic diet? Of course not. Even on a zero-carb diet, overeating calories will cause you to gain weight. If cutting carbs isn't working as expected, your overall calorie intake may be the reason why.

What food do you miss most on keto? ›

As you can see, bread is by far the food people miss the most, followed by dessert/sweets and beer. Below are our best suggestions for low-carb versions of these foods.

Top Articles
Latest Posts
Article information

Author: Tuan Roob DDS

Last Updated:

Views: 6760

Rating: 4.1 / 5 (62 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Tuan Roob DDS

Birthday: 1999-11-20

Address: Suite 592 642 Pfannerstill Island, South Keila, LA 74970-3076

Phone: +9617721773649

Job: Marketing Producer

Hobby: Skydiving, Flag Football, Knitting, Running, Lego building, Hunting, Juggling

Introduction: My name is Tuan Roob DDS, I am a friendly, good, energetic, faithful, fantastic, gentle, enchanting person who loves writing and wants to share my knowledge and understanding with you.